Get weekly updates via email!
tip of the day TUE 29 JUL 14
Learn more about your country while keeping fit! Take a walking tour in Intramuros or any historical landmark near you.
  • Good House Keeping
    The July issue is our Makeover Special! Be inspired by the weight-loss successes of The Biggest Loser’s Kayen Lazaro and Osie Nebreja, who entered the reality TV show simply wanting to lose weight but ended up gaining whole new (healthier!) lives.
    Good Housekeeping
  • Women's Health
    Jumpstart your best body today with this month’s best foods special. Women’s Health shares over 100 of the best packaged foods for women, sourced from leading supermarkets, specialty stores, and delivery services.
    Women's Health
1 of 4 TOP STORIES
girltalk
LATEST
MOST POPULAR

Step Away from the TV to Live Longer, Says Study

Kiss your binge-watching days goodbye if you want to have a long life. 
Jun 26, 2014
 

Experts Test the Five-Second Rule

Is it legit? See what scientists say about it. 
Jun 26, 2014
 

Chia Seed Products in the US Recalled Due to Salmonella

See the list of recalled items inside.  
Jun 25, 2014
 

Wearing Sunscreen Is Not Enough to Protect Your Skin

Researchers says that it won't completely spare you from developing melanoma.  
Jun 23, 2014
 

Personal Health Gadgets May Soon Be the Norm

Will you be among the first to get one?  
Jun 23, 2014
 

Study Says This Is the Best Weight Loss Workout

Researchers have finally figured out how we can make the most of our physical activity.  
Jun 20, 2014
 

Help Your Body Fight Pollution by Eating More of This

It's time to get to know this super veggie more. 
Jun 19, 2014
 

How to Lower Your Diabetes Risk the Natural Way

It all starts with what you put inside your body.  
Jun 18, 2014
 

Science Explains Why You Crave Junk Food After Working Out

Knowing this tip will get you closer to your fitness goal. 
Jun 17, 2014
 

You Can Burn More Calories with This Supplement

Get those mad muscles forming in no time. 
Jun 16, 2014
 
MORE ARTICLES: ARCHIVE
[ 1 ] 2 3 4 5
ADVERTISEMENT
follow us
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT