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tip of the day SAT 23 AUG 14
Skip the chips! Instead, dip carrots or celery sticks in low-fat dressing for your afternoon snack.
  • Good House Keeping
    Forever young Cheska Garcia-Kramer talks about her stay-gorgeous secrets, mommy bliss, and the surprising success of #TeamKramer in the August issue a.k.a. the Anti-Aging Special of Good Housekeeping!
    Good Housekeeping
  • Women's Health
    Build the confidence to strut in a pair of jeans with our 28-day pound-shedding, lean muscle-building workout, and learn the best cuts for your body type with our easy style guide.
    Women's Health

Is This the Next Coconut Water?

This drink may take the crown of coconut water. 
Jul 01, 2014

Step Away from the TV to Live Longer, Says Study

Kiss your binge-watching days goodbye if you want to have a long life. 
Jun 26, 2014

Experts Test the Five-Second Rule

Is it legit? See what scientists say about it. 
Jun 26, 2014

Chia Seed Products in the US Recalled Due to Salmonella

See the list of recalled items inside.  
Jun 25, 2014

Wearing Sunscreen Is Not Enough to Protect Your Skin

Researchers says that it won't completely spare you from developing melanoma.  
Jun 23, 2014

Personal Health Gadgets May Soon Be the Norm

Will you be among the first to get one?  
Jun 23, 2014

Study Says This Is the Best Weight Loss Workout

Researchers have finally figured out how we can make the most of our physical activity.  
Jun 20, 2014

Help Your Body Fight Pollution by Eating More of This

It's time to get to know this super veggie more. 
Jun 19, 2014

How to Lower Your Diabetes Risk the Natural Way

It all starts with what you put inside your body.  
Jun 18, 2014

Science Explains Why You Crave Junk Food After Working Out

Knowing this tip will get you closer to your fitness goal. 
Jun 17, 2014
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