Looking for a life makeover? Grab an issue of the January-February 2016 issue of Good Housekeeping Philippines for tips on how to eat well, become physically and financially fit, and take chances on love again, beginning with the cover story of Heart Evangelista.
We usually turn to coffee, soda, or tea when we need an extra energy boost. The caffeine in these beverages keeps us perky and productive throughout a tedious day at work.. But how exactly does caffeine work, and why does it affect our systems so much? Check out this video to find out!
(Screencap via YouTube)