* Do you have the tendency to drink a lot during parties? Check out these six tips to help you limit your alcohol intake and stay true to your diet. * Did you know that drinking more water can lessen your calorie count?
* Learn how to keep stress to a minimum this month, even as you go on shopping and partying marathons.
* FoodandWine.com has suggestions for healthy Christmas desserts you can indulge in.
* How can pushups help tone your body?
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