Looking for a life makeover? Grab an issue of the January-February 2016 issue of Good Housekeeping Philippines for tips on how to eat well, become physically and financially fit, and take chances on love again, beginning with the cover story of Heart Evangelista.
Antioxidants are often associated with cancer prevention, aging reversal, and overall health and wellness. They fight off free radicals and protect your cells from damage. Luckily, they're not all that difficult to get a hold of as nature's beauty and health booster is commonly found in fruits and vegetables.
Interestingly, however, these antioxidants can also be found in foods where you least expect them to be. Want to know what these unconventional sources are? Scroll through the gallery and find out!