Ageless beauty Lea Salonga reveals her stay-young secrets in the August 2016 issue (the anti-aging special!) of Good Housekeeping Philippines. Available on newsstands and bookstores nationwide.

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Good Housekeeping
November 05, 2012

Health Stealth: 5 Unexpected Sources of Antioxidants

One of your favorite foods may just be an antioxidant powerhouse!

Antioxidants are often associated with cancer prevention, aging reversal, and overall health and wellness. They fight off free radicals and protect your cells from damage. Luckily, they're not all that difficult to get a hold of as nature's beauty and health booster is commonly found in fruits and vegetables.

Interestingly, however, these antioxidants can also be found in foods where you least expect them to be. Want to know what these unconventional sources are? Scroll through the gallery and find out!

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