Looking for a life makeover? Grab an issue of the January-February 2016 issue of Good Housekeeping Philippines for tips on how to eat well, become physically and financially fit, and take chances on love again, beginning with the cover story of Heart Evangelista.

Grab a copy now!

Good Housekeeping
November 05, 2012

Health Stealth: 5 Unexpected Sources of Antioxidants

One of your favorite foods may just be an antioxidant powerhouse!

Antioxidants are often associated with cancer prevention, aging reversal, and overall health and wellness. They fight off free radicals and protect your cells from damage. Luckily, they're not all that difficult to get a hold of as nature's beauty and health booster is commonly found in fruits and vegetables.

Interestingly, however, these antioxidants can also be found in foods where you least expect them to be. Want to know what these unconventional sources are? Scroll through the gallery and find out!

Page 1 of 1

Tags: r, h, i, i, r, c
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • Be the first one to comment...
Filter comments by:
 
follow us
LATEST Articles
MOST READ Articles
Do This if You Need to Get Out of a Bad Mood
It's a chore, but it works.  Apr 29, 2016 
Here's Everything You Need to Know About Slimming Services
Your effort is the most important factor in battling the bulge.  Apr 28, 2016 
5 Natural Ways to Manage Anxiety and Insomnia
Keep calm and fall asleep.  Apr 25, 2016 
Why It's Unhealthy to Lie Down Right After a Meal
It can make you feel...  Apr 25, 2016 
This Is How Depression Really Feels Like
Just because you don't see it doesn't mean it's not real.  Apr 21, 2016 
ADVERTISEMENT