Feeling tired, depressed, or anxious? You don’t need to go on a shopping spree or a food binge to get better. In fact, all you have to do is consult an aromatherapist, buy the necessary essential oils and burners
, and prepare yourself for a night of total rest and relaxation.
Scroll through the gallery below for a quick rundown of what some essential oils can do for you.
Remember to always mix a few drops of essential oil with distilled water for burning. Get a burner that is deep and bowl-like at the top.
(First published as “Healing smells” in
Good Housekeeping Magazine, Good Health section in June 2006; flashbox photo source: sxc.hu; adapted for use on Female Network)
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