See the 2016 Anti-Aging Awards!
Ageless beauty Lea Salonga reveals her stay-young secrets in the August 2016 issue (the anti-aging special!) of Good Housekeeping Philippines. Available on newsstands and bookstores nationwide.
Canadian health news correspondent for CTV and avid food and health blogger Theresa Albert shares tips on taking care of your heart. She says that, oftentimes, people are given lists of prohibitions when they ask about how to keep a healthy heart. Instead of focusing on what you can't do, Albert talks about what you can do so that your heart can stay strong and healthy. To learn more, watch the video below.
(Screencap via YouTube)