Get weekly updates via email!
tip of the day FRI 06 MAR 15
Before implementing rules, thoroughly explain their purpose and consequences to your kids to teach them responsibility rather than conformity.
  • Good House Keeping
    Get in the mood for romance with Good Housekeeping’s January-February issue and be inspired by stories of lasting marriages, plus we give you tips on how to look radiant in your 20s, 30s, and beyond!
    Good Housekeeping
 
March 28, 2012

Exercises That Are Good for Your Heart

How do you make sure your heart stays healthy? Watch the video below to find out.

health-inarticleCanadian health news correspondent for CTV and avid food and health blogger Theresa Albert shares tips on taking care of your heart. She says that, oftentimes, people are given lists of prohibitions when they ask about how to keep a healthy heart. Instead of focusing on what you can't do, Albert talks about what you can do so that your heart can stay strong and healthy. To learn more, watch the video below.

 

(Screencap via YouTube)

Page 1 of 1

Join us on Facebook
Follow us on Twitter
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • Be the first one to comment...
Filter comments by:
 
 
ADVERTISEMENT
follow us
LATEST Articles
MOST READ Articles
These 7 Things May Be the Reason for Your Disturbed Sleeping Patterns
Simple tweaks in your evening routine can make a difference.   Mar 05, 2015 
Ask your doctor about… Bungang Araw and An-An
A health expert gives advice on how to treat skin rashes.   Mar 05, 2015 
3 Things That Could Be Draining Your Energy
Here are the probable reasons you're feeling tired all the time.   Mar 04, 2015 
9 Ways to Outsmart Jetlag
Get more shut-eye and start enjoying that much-deserved trip!  Mar 04, 2015 
What Caffeine Actually Does to Your Brain
Spoiler: It's not a stimulant.  Mar 03, 2015 
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT