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Kimberly Tsao, Contributor
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May 03, 2012

Workout Woes: 10 Exercise Mistakes You May Be Making and How to Fix Them

Discover the error of your ways when it comes to your fitness regimen, and achieve the body of your dreams. By Kimberly Tsao

exerciseDo you exercise for hours on end with only aches and pains to show for it? Do you stay outside in the heat, sweating in an unladylike fashion—to no effect? View the gallery below to learn about the workout mistakes you might be committing and find out how you can solve your problems with ineffective fitness routines.

 

(Photo by Ed Yourdon via Flickr Creative Commons)

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