It’s Good Housekeeping’s 17th anniversary, and mommies, it’s your month, too! Enjoy meaty reads on everything relevant to you—from deliciously simple cake recipes to stories of compassion during Pope Francis’s visit.

Grab a copy now!

Good Housekeeping
 
March 28, 2012

Exercises That Are Good for Your Heart

How do you make sure your heart stays healthy? Watch the video below to find out.
LIKE US ON FACEBOOK!

health-inarticleCanadian health news correspondent for CTV and avid food and health blogger Theresa Albert shares tips on taking care of your heart. She says that, oftentimes, people are given lists of prohibitions when they ask about how to keep a healthy heart. Instead of focusing on what you can't do, Albert talks about what you can do so that your heart can stay strong and healthy. To learn more, watch the video below.

 

(Screencap via YouTube)

LIKE US ON FACEBOOK!
Page 1 of 1

COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • Be the first one to comment...
Filter comments by:
 
 
ADVERTISEMENT
follow us
LATEST Articles
MOST READ Articles
What Your Sweat Says about You
Are you just stressed or suffering from a health condition?  Jul 29, 2015 
5 Reasons Why Being Rejected Is Okay
Use your experience to come out on top.  Jul 27, 2015 
Eat Clean Love: The Perfect Recipes to Help You Stay Sexy
Lose weight and keep the pounds off.   Jul 27, 2015 
This Chart Shows That BMI Has Nothing To Do With Your Health And Fitness
Your weight doesn't really tell you everything.  Jul 24, 2015 
9 Best Responses to
Keep it sassy.   Jul 24, 2015  2
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT