Get weekly updates via email!
tip of the day THU 18 DEC 14
Is your skin dry? Switch from using a bar soap, which strips moisture from your skin, to a shower gel or body wash.
  • Good House Keeping
    End your year on a sweet note with the December issue of Good Housekeeping magazine!
    Good Housekeeping
 
March 28, 2012

Exercises That Are Good for Your Heart

How do you make sure your heart stays healthy? Watch the video below to find out.

health-inarticleCanadian health news correspondent for CTV and avid food and health blogger Theresa Albert shares tips on taking care of your heart. She says that, oftentimes, people are given lists of prohibitions when they ask about how to keep a healthy heart. Instead of focusing on what you can't do, Albert talks about what you can do so that your heart can stay strong and healthy. To learn more, watch the video below.

 

(Screencap via YouTube)

Page 1 of 1

Join us on Facebook
Follow us on Twitter
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • Be the first one to comment...
Filter comments by:
 
 
ADVERTISEMENT
follow us
LATEST Articles
MOST READ Articles
6 Ways to Avoid Gaining Holiday Weight
Keep those excess pounds at bay.  Dec 17, 2014 
4 Ways to Feel Good About Yourself
We're talking soul-level deep here.   Dec 11, 2014 
11 Ways to Express Your Gratitude
When was the last time you said "thank you" to the people around you? Read on for some creative ways to express your appreciation and gratitude.   Dec 09, 2014 
7 Questions to Ask Yourself Before the Year Ends
Time to give yourself a year-end review.  Dec 08, 2014 
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT