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To avoid getting chips and nicks from reaching for things before your nail polish is dry have your manicure done on your stronger hand first.
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7-Minute Workout Apps That’ll Get You In Shape

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Tessa Prieto-Valdes Shares Her Top 5 Fitness Tips

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Bootylicious Babe: How to Perk Up Your Butt

Get a booty that defies gravity.  
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New Reality Show Fit for Fashion Wants You to Exercise Yor Right to Be Fit

The new show wants you to embrace a healthier lifestyle, no excuses. 
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7 Fitness Tips for the Busy Girl

This is your official hashtag: #WillPower 
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Rexona and Manny Pacquiao Want You to Do More

You can take free exercise classes inspired by Manny Pacquiao's routine. 
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9 Ways to Jumpstart Your Fitness Game Plan

Let's get Project Sexy started! 
Aug 04, 2014
 

Nicole Winhoffer's "Be Fit for Love" Workout Is Unbelievably Awesome

Madonna's personal trainer spent an afternoon with Women's Health and Cosmo girls getting in shape. 
Jul 29, 2014
 

Don't Call Exercise "Exercise"

A new study shows that changing the way you think may help you lose weight. 
Jul 18, 2014
 

9 Types of Fitness Personalities

Do any of these remind you of anyone you know? 
Jul 09, 2014
 
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