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    Forever young Cheska Garcia-Kramer talks about her stay-gorgeous secrets, mommy bliss, and the surprising success of #TeamKramer in the August issue a.k.a. the Anti-Aging Special of Good Housekeeping!
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9 Types of Fitness Personalities

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Your training regimen just leveled up!  
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5 Moves to Sexier Legs for Fitness Newbies

It's time to show off those sexy gams. 
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6 Fitness Habits for the Busy Girl

Make a little time for exercise!  
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9 Ways to Banish that Puson, Stat!

Say goodbye to your puson for good. 
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15 Pampayat Links to Inspire You to Keep Fit

Get back into fighting form!  
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Science Explains Why You Crave Junk Food After Working Out

Knowing this tip will get you closer to your fitness goal. 
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You Can Burn More Calories with This Supplement

Get those mad muscles forming in no time. 
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Father's Day 2014: 15 Fitness Gear for Dad

Motivate him to work out with these present ideas! 
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11 Reasons Why You Should Lose Weight Now

No excuses, girl. Do it now. 
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