Easy recipes, doable beauty tips, a 30-day fitness guide, and so much more in the September issue of Good Housekeeping Philippines, out now.

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You can do it, girlfriend! 
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3 Alternative Ways to Lose Weight

Because sometimes, you need professional help. 
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This Workout Can Burn More Calories Than Running

And it's something that you probably did when you were a kid. 
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Exercise doesn't need to be boring! 
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Your effort is the most important factor in battling the bulge. 
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