Looking for a life makeover? Grab an issue of the January-February 2016 issue of Good Housekeeping Philippines for tips on how to eat well, become physically and financially fit, and take chances on love again, beginning with the cover story of Heart Evangelista.

Grab a copy now!

Good Housekeeping
Jennifer Chan, Assistant Managing Editor
December 30, 2011

Don't Second-Guess Yourself--Learn to Live with Your Choices for a Happier You

There's nothing wrong with thinking things over, but studies show that obsessing over decisions leads to unhappiness. By Jennifer Chan
2 Comments
Add Yours
LIKE US ON FACEBOOK!

Decision-making can be difficult but only if you make it so. According to a new study by the Florida State University, second-guessing yourself with big or small decisions can take a toll on your emotions

If this sounds familiar, then you are what psychologists commonly refer to as a maximizer. If you’re in need of a new jacket, you aren’t just content to go to the mall and buy the one you see; you need to scout all the shops to make sure you’re making the right decision. And even when you think you’ve found the one, you end up wondering about your decision to take it home days later.

On the other hand, there are people called satisficers—those who make a decision and live with it. This group is definitely happier than the first for one primary reason. According to the study authors, "maximizers miss out on the psychological benefits of commitment," which then makes them less satisfied with the choices they’ve made. 

Life isn’t exactly black and white. You can’t be expected to make the right decisions all the time, but if you want to be happy, you have to learn how to make a decision and stick with it. A mistake or two isn’t going to be the end of the world. Try to balance the part of you that wants to make the right choice with the part of you that can commit once you’ve made a decision. Have a little faith in yourself.


For more articles on helping you believe in yourself and achieve happiness, try these:


(Photo by Scarleth White via Flickr Creative Commons)

LIKE US ON FACEBOOK!
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • Jastra Jan 03 2012 @ 05:04pm Report Abuse
       
    may pagka- maximizer ako pa-minsan.

  • Maech Medina Jan 06 2012 @ 01:03pm Report Abuse
       
    I am guilty of this character.
Filter comments by:
1 to 2 of 2
 
follow us
Jennifer Chan
Assistant Managing Editor
Jennifer Chan was a contributing writer for Female Network for two years before formally joining the team as a staff writer in July 2012... Read more...
LATEST Articles
MOST READ Articles
Resting B*tch Face Is a Thing, Says Science
There is more emotion underneath that mild look of discontent.   Feb 09, 2016 
Loving Your Job Can Keep You Healthy
Happiness keeps the doctor away.   Feb 04, 2016 
Your Breakup Can Physically Affect You
Breakups can be a pain in more ways than one.  Feb 01, 2016 
This Study Says Deep-Frying Food May Be Good for You
Fat can, indeed, be healthy.  Jan 29, 2016 
Breakfast Mistakes That Cause Weight Gain
Are you guilty of these?  Jan 26, 2016 
ADVERTISEMENT