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Good Housekeeping
March 01, 2012

What is the low fat raw vegan diet?

Here's a simple and informative primer on how to go vegan.
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veganAre you thinking of going on a raw vegan diet? Raw Synergy TV explains that going on this diet means that everything you eat must be raw food, where 80 percent or more comes from carbohydrates, 10 percent or less comes from plant-based proteins, and 10 percent or less comes from plant-based fats. This diet can cleanse your digestive system, clear your skin, give you higher energy, and make your mind more alert. Watch the video below to learn more about this diet.

 

(Screencap via YouTube)

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  • herryponting Apr 17 2012 @ 09:41pm Report Abuse
       
    Like this info
    and very beneficial video tips,
    visit now: http://www.herbscity.com/diet-pep-11037.html
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