See the 2016 Anti-Aging Awards!
Ageless beauty Lea Salonga reveals her stay-young secrets in the August 2016 issue (the anti-aging special!) of Good Housekeeping Philippines. Available on newsstands and bookstores nationwide.
Are you thinking of going on a raw vegan diet? Raw Synergy TV explains that going on this diet means that everything you eat must be raw food, where 80 percent or more comes from carbohydrates, 10 percent or less comes from plant-based proteins, and 10 percent or less comes from plant-based fats. This diet can cleanse your digestive system, clear your skin, give you higher energy, and make your mind more alert. Watch the video below to learn more about this diet.
(Screencap via YouTube)