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Smoking and High Blood Pressure May Lessen Brain Power in Older Adults

Many factors can affect cognitive performance, according to research. 
Dec 06, 2012
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Consuming Too Much High Fructose Corn Syrup May Increase Your Risk for Diabetes Type 2

Being dependent on ready-to-eat foods containing HFCS may mess up your metabolism. 
Dec 05, 2012
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You Lose More Weight When You Exercise for Yourself, Says Study

You're more likely to shed unwanted pounds when you do it for yourself than for friends or family. 
Dec 02, 2012
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Crazy for Cocoa: 5 Healthy Reasons Why You Should Indulge in Chocolate

It's not only your sweet tooth that will benefit from a good dose of delicious chocolate! 
Nov 29, 2012
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A “Green” Workout May Put You in a Better Mood

According to a new study, the positive effects of green exercise may have more to do with the color green than with being surrounded by nature. 
Nov 28, 2012
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Losing Weight May Prevent Gastroesophageal Reflux Disease

The back flow of food and acids from your stomach to your esophagus is never a good feeling, but a change in lifestyle can help avert it. 
Nov 27, 2012
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Drinking Milk as a Child May Help Keep You Active as an Adult

Better get that milk moustache on, as the effects of this wonder drink last far longer than you think. 
Nov 26, 2012
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Vegging Out: 4 Things to Know Before Going Vegetarian

Thinking of sticking to an all-veg diet? Consider these things before you do. 
Nov 25, 2012
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Avoid the Shot: Alcohol May Negatively Affect Your Unborn Child’s IQ

Lay off the bottle for the sake of your child's cognitive development. 
Nov 24, 2012
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Fish May Help Young Children Avoid Asthma

A bit of fish may go a long way, as it may protect your child from this common respiratory ailment. 
Nov 23, 2012
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