Get weekly updates via email!
tip of the day SUN 01 MAR 15
Summer heat is brutal on computers. Point a fan at your CPU or turn off your PC when not in use to keep it from overheating.
  • Good House Keeping
    Get in the mood for romance with Good Housekeeping’s January-February issue and be inspired by stories of lasting marriages, plus we give you tips on how to look radiant in your 20s, 30s, and beyond!
    Good Housekeeping
Gabriela Lee, Contributor
  • follow on twitter
 
March 08, 2012

Belly Bad: 10 Fattening Habits to Drop ASAP

Could you be sabotaging yourself when it comes to your diet? Stop munching your health away--FN clues you in on a few bad habits you should swear off of. By Gabriela Lee
1 Comment
Add Yours

Having trouble losing weight or sticking to your diet? It's a common problem, especially with the rising rates of obesity in both kids and adult, and many of those extra pounds can be blamed on bad eating habits. But eliminating those bad habits and forming good ones is easier said than done--a lot of the time, we don't even realize it when we've adopted bad habits out of convenience, and good habits too often require self-sacrifice and discipline.


Habits are basically activities, actions, or routines that you have to do regularly--and while forming ideal ones can be a challenge at first, once your mind and body grow accustomed to them, you'll find that it does get easier. If you want to start losing weight, it’s a good idea to break the bad habits we've listed in the gallery below and start making new and healthier ones.

 

For related articles, check out these links:

 

(Photo by Camille King via Flickr Creative Commons)

Page 1 of 1

Join us on Facebook
Follow us on Twitter
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • RossMorales Apr 17 2012 @ 09:30am Report Abuse
       
    I'm guilty of some of these :D
Filter comments by:
1 to 1 of 1
 
 
ADVERTISEMENT
follow us
Gabriela Lee
Contributor
Gabriela Lee holds a degree in Creative Writing from the University of the Philippines and an MA in Literary Studies from the National University of Singapore... Read more...
  • follow on twitter
Latest Articles by This Author
LATEST Articles
MOST READ Articles
How to Lose Weight Using Your Smartphone
These get-sexy apps are completely free, and more importantly, available in the Philippines!  Feb 27, 2015 
Here’s Why You Shouldn’t Crack Your Knuckles
Stop popping those joints!   Feb 27, 2015 
Ask Your Doctor About… The Important Tests Every Woman Should Get
A health expert gives advice on how to stay in the pink of health.   Feb 26, 2015 
7 Traits of a Toxic Friend
"Why are you going out with her and not with me?"  Feb 25, 2015 
5 Ways to Beat a Bad Mood
Avoid being labeled as "Ms. Grumpy"  Feb 24, 2015 
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT