Get weekly updates via email!
tip of the day THU 24 APR 14
Start maintaining a balanced diet by exchanging cake and chocolate for dried fruit, raisin toast, and low-fat fruit yogurt.
  • Good House Keeping
    Find your bliss this summer! GH's guide to a calmer, luckier, and happier you. On stands now for only P120.
    Good Housekeeping
  • Real Living
    Real Living’s April 2014 issue is a thing of beauty, literally! The magazine’s Beautiful Homes issue features 43 pages which will inspire you to rethink your own space.
    Real Living
  • Women's Health
    Everything you need to score your hottest, sexiest summer EVER is in the Women’s Health March issue!
    Women's Health
Gabriela Lee, Contributor
  • follow on twitter
 
March 08, 2012

Belly Bad: 10 Fattening Habits to Drop ASAP

Could you be sabotaging yourself when it comes to your diet? Stop munching your health away--FN clues you in on a few bad habits you should swear off of. By Gabriela Lee
1 Comment
Add Yours

Having trouble losing weight or sticking to your diet? It's a common problem, especially with the rising rates of obesity in both kids and adult, and many of those extra pounds can be blamed on bad eating habits. But eliminating those bad habits and forming good ones is easier said than done--a lot of the time, we don't even realize it when we've adopted bad habits out of convenience, and good habits too often require self-sacrifice and discipline.


Habits are basically activities, actions, or routines that you have to do regularly--and while forming ideal ones can be a challenge at first, once your mind and body grow accustomed to them, you'll find that it does get easier. If you want to start losing weight, it’s a good idea to break the bad habits we've listed in the gallery below and start making new and healthier ones.

 

For related articles, check out these links:

 

(Photo by Camille King via Flickr Creative Commons)

Page 1 of 1

Join us on Facebook
Follow us on Twitter
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • RossMorales Apr 17 2012 @ 09:30am Report Abuse
       
    I'm guilty of some of these :D
Filter comments by:
1 to 1 of 1
 
 
ADVERTISEMENT
follow us
Gabriela Lee
Contributor
Gabriela Lee holds a degree in Creative Writing from the University of the Philippines and an MA in Literary Studies from the National University of Singapore... Read more...
  • follow on twitter
Latest Articles by This Author
LATEST Articles
MOST READ Articles
10 Signs You Need a Diet Makeover
When your body talks, you need to listen.   Apr 23, 2014 
Are You Aware of This Menopause Symptom?
Knowing this symptom can help you prepare for menopause.  Apr 23, 2014 
Link Between Missed Periods and Ovarian Cancer Found!
Does an irregular menstrual cycle heighten the risk of getting ovarian cancer?  Apr 22, 2014 
Be The Fairest of Them All: 5 Ways You Can Get Whiter Underarms
Discover the power of these whitening solutions for yourself!  Apr 22, 2014 
Is There a Way to Switch Off Your
Read on to find out if you could actually keep them at bay.  Apr 21, 2014 
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT