Get weekly updates via email!
tip of the day SAT 01 NOV 14
Need a quick makeup fix? Use a tinted moisturizer to keep your skin fresh-looking when you're tired.
  • Good House Keeping
    Judy Ann Santos-Agoncillo returns to our cover this September issue and gets candid about money, marriage, and motherhood.
    Good Housekeeping
  • Women's Health
    Drop two sizes fast—with simple exercises you can do at home! This month's ultimate weight-loss special shows you how. Plus, real women share how you, too, can shed and keep off excess weight for good.
    Women's Health
Gabriela Lee, Contributor
  • follow on twitter
 
March 08, 2012

Belly Bad: 10 Fattening Habits to Drop ASAP

Could you be sabotaging yourself when it comes to your diet? Stop munching your health away--FN clues you in on a few bad habits you should swear off of. By Gabriela Lee
1 Comment
Add Yours

Having trouble losing weight or sticking to your diet? It's a common problem, especially with the rising rates of obesity in both kids and adult, and many of those extra pounds can be blamed on bad eating habits. But eliminating those bad habits and forming good ones is easier said than done--a lot of the time, we don't even realize it when we've adopted bad habits out of convenience, and good habits too often require self-sacrifice and discipline.


Habits are basically activities, actions, or routines that you have to do regularly--and while forming ideal ones can be a challenge at first, once your mind and body grow accustomed to them, you'll find that it does get easier. If you want to start losing weight, it’s a good idea to break the bad habits we've listed in the gallery below and start making new and healthier ones.

 

For related articles, check out these links:

 

(Photo by Camille King via Flickr Creative Commons)

Page 1 of 1

Join us on Facebook
Follow us on Twitter
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • RossMorales Apr 17 2012 @ 09:30am Report Abuse
       
    I'm guilty of some of these :D
Filter comments by:
1 to 1 of 1
 
 
ADVERTISEMENT
follow us
Gabriela Lee
Contributor
Gabriela Lee holds a degree in Creative Writing from the University of the Philippines and an MA in Literary Studies from the National University of Singapore... Read more...
  • follow on twitter
Latest Articles by This Author
LATEST Articles
MOST READ Articles
7 Enjoyable Ways to Have a Happier Heart
Oh, the things we do for our health!   Oct 28, 2014 
What Moderate Drinking Can Do for You + 5 Cocktails You Can Make At Home
A new study shows why a bit of booze may be good for your health.   Oct 21, 2014 
Drinking Too Much Soda May Age You, Says Study
It's time to lower your fizzy intake.  Oct 20, 2014 
Lose Weight When You Eat This Fruit Every Day
Here's how you can shed those extra pounds.   Oct 16, 2014 
Here's The Latest Detoxifying Add-On to Cold-Pressed Juices
It's neither a fruit nor a vegetable.  Oct 15, 2014 
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT