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Swapping Snacks: Healthy Changes to Your Favorite Merienda

These simple tweaks can definitely up your health quotient.  
Nov 25, 2014
 

Superfoods: The Holiday Edition

Power up your Christmas feast! 
Nov 20, 2014
 

What Is Micronutrient Deficiency? 5 Things You Must Know Now

Your child may not be getting the right nutrients and it could be affecting the way he behaves.Read on to learn more. 
Nov 13, 2014
 

7 Enjoyable Ways to Have a Happier Heart

Oh, the things we do for our health!  
Oct 28, 2014
 

Drinking Too Much Soda May Age You, Says Study

It's time to lower your fizzy intake. 
Oct 20, 2014
 

Lose Weight When You Eat This Fruit Every Day

Here's how you can shed those extra pounds.  
Oct 16, 2014
 

Here's The Latest Detoxifying Add-On to Cold-Pressed Juices

It's neither a fruit nor a vegetable. 
Oct 15, 2014
 

5 Ways to Boost Weight Loss

Lose those inches faster! 
Sep 16, 2014
 

Try This: FN's Skinny Iced Latte

Your caffeine fix, sans the guilt. 
Sep 11, 2014
 

7 Fitness Tips for the Busy Girl

This is your official hashtag: #WillPower 
Sep 08, 2014
 
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