Looking for a life makeover? Grab an issue of the January-February 2016 issue of Good Housekeeping Philippines for tips on how to eat well, become physically and financially fit, and take chances on love again, beginning with the cover story of Heart Evangelista.

Grab a copy now!

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This Food Preservative Found In Cheese Kills Cancer Cells, Says Study

It also fights deadly antibiotic-resistant bacteria! 
Jan 20, 2016
 

Eating Quickly Can Double Your Chances Of Becoming Obese

It can also destroy your liver! 
Jan 19, 2016
 

6 Ways to Help You Stick to a Healthy Diet This 2016

"The start of the year is when people need the most energy." 
Jan 18, 2016
 

Is Your Microwave Taking Away The Nutrients In Your Food?

And other microwave-related questions, answered! 
Jan 16, 2016
 

24 Ways To Be A Healthier You

Make sure your body's in tip-top shape this year with these resolutions. 
Jan 14, 2016
 

13 Doctor-Approved Snacks that Are Under 100 Calories

Ditch the junk food and replace them with these healthy snacks. 
Jan 12, 2016
 

Eating "Healthy" Can Make You Fat

We think the word "healthy" is a license to overeat! 
Jan 11, 2016
 

Exercises You Can Do in Your Office Cube Without Looking Weird

Make the most out of your break by recharging and relaxing your body. 
Jan 08, 2016
 

How to Fall Asleep Quickly

No one likes tossing and turning in bed. 
Jan 07, 2016
 
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