Ageless beauty Lea Salonga reveals her stay-young secrets in the August 2016 issue (the anti-aging special!) of Good Housekeeping Philippines. Available on newsstands and bookstores nationwide.

Grab a copy now!

Good Housekeeping

Study Shows that Living Near this Area Can Help Reduce Stress

It's time to head to the beach, each! 
Jun 22, 2016

Why Being Near the Ocean Is Good for You

Get sand between your toes, stat! 
May 16, 2016

5 Natural Ways to Manage Anxiety and Insomnia

Keep calm and fall asleep. 
Apr 25, 2016

This Magical Ingredient Can Help Reduce Stress

Make soaking in it a daily habit. 
Apr 15, 2016

4 Mind Hacks to Help You Fall Asleep Faster

Because counting sheep is not the answer. 
Apr 11, 2016

7 Tips to Get Started on Meditation for Better Mornings

Wake up to a refreshing start. 
Mar 30, 2016

10 Ways to Unwind at the End of a Long Day

Put your feet up, girl! 
Feb 24, 2016

5 Ways to Spoil Yourself at the End of a Long Day

...Without splurging and cheating with extra calories.  
Feb 03, 2016

Habits That Will Help You Sleep Better

Have a great beauty rest. 
Jan 22, 2016

Exercises You Can Do in Your Office Cube Without Looking Weird

Make the most out of your break by recharging and relaxing your body. 
Jan 08, 2016

How to Fall Asleep Quickly

No one likes tossing and turning in bed. 
Jan 07, 2016
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