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Intermittent Stress May Help Improve Memory and Alertness, Study Says

New research says that short instances of stress may be good for you. 
Apr 29, 2013
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You Can Use Stress and Stage Fright to Your Benefit, Study Says

Stress and stage fright may have negative reputations, but researchers say that changing your perception about them may help during certain situations. 
Apr 23, 2013
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The Art of Letting Go: How to Relinquish Control

Got an iron grip on matters at work and at home? These tips can help you let go.  
Apr 21, 2013
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Rosemary-Scented Oils May Help Improve Memory, Says Study

The pleasant scent of rosemary may help you remember important commitments you've made. 
Apr 19, 2013
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Maintaining a Positive Outlook Helps Lower Stroke Risk

Research says that knowing your purpose may just keep you mentally, emotionally, and even physically healthy. 
Apr 17, 2013
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Household Chores May Alleviate Hot Flashes and Night Sweats

Women undergoing menopause may sleep better after a whole day of working around the house. 
Apr 11, 2013
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Inspiring Classical Music May Improve Mood and Alertness

Looking for a mental and emotional upper? Give your current playlist a rest and get a boost from uplifting classical tunes. 
Apr 04, 2013
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Experiencing Job Burnout May Increase Risk of Coronary Heart Disease

Being unhappy and unsatisfied with your job may be more harmful than you think. 
Mar 29, 2013
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Stressful Recollections May Increase Inflammation Risk

Thinking too much about past negative situations may take its toll on your health. 
Mar 28, 2013
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De-stressing May Help Alleviate Chronic Pain

Stop the tension to lessen the pain. 
Mar 23, 2013
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