See the 2016 Anti-Aging Awards!
Ageless beauty Lea Salonga reveals her stay-young secrets in the August 2016 issue (the anti-aging special!) of Good Housekeeping Philippines. Available on newsstands and bookstores nationwide.
Diabetes is a lifelong condition in which your body has a hard time processing sugar. Besides avoiding sweets, you also need to take care of your overall health. Dr. Mike Evans of the Health Design Lab at the Li Ka Shing Knowledge Institute talks about the six basic things you have to know if you have diabetes. Using ABCs times two, Dr. Evans creates a mnemonic device that is easy to remember. To learn it, watch the video below.
(Screencap via YouTube)