Comfort food, home ideas, and heartwarming stories—all in the July 2016 issue of Good Housekeeping Philippines. Available on newsstands and in bookstores nationwide.

Grab a copy now!

Good Housekeeping
Angela G. Sison-Aguilar, MD, Contributor
March 03, 2012

Ease Those Aching Joints: 4 Tips for Managing Osteoarthritis

Healthy living is essential to preventing this condition. By Angela G. Sison-Aguilar, MD

arthritisDegenerative osteoarthritis is a condition in which the joints “lose” the cartilage that decreases friction between your bones. This condition usually comes with age. Years of intense wear and tear due to daily activities do have an adverse impact on the joints. Osteoarthritis is a leading cause of pain and disability worldwide, but there is no cure for it. Although you cannot achieve an “arthritis-free” existence, there are some ways you may be able to slow the progression of osteoarthritis. Check out the tips in the gallery below.

 

For more health issues, check out these links:

 

(First published in Good Housekeeping Magazine, Health Check, Good Health section as "Help for Arthritis" in May 2009; adapted for use in Female Network. Photo via sxc.hu)

Page 1 of 1

Tags: r, h, i, i, r, c
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • Be the first one to comment...
Filter comments by:
 
follow us
Angela G. Sison-Aguilar, MD
Contributor
LATEST Articles
MOST READ Articles
5 Myths About UTIs, Debunked!
Getting a UTI doesn't mean you have bad hygiene.  Jul 23, 2016 
Late Sleepers Are More Likely to Have Nightmares
One of the downsides of being a night owl.   Jul 22, 2016 
What You Should Eat Depending on Your Body Type
Are you an ectomorph, and endomorph, or a mesomorph?  Jul 20, 2016 
How to Lose Weight When You're Busy at Work
Yes, it's possible.  Jul 19, 2016 
ADVERTISEMENT