Get weekly updates via email!
tip of the day WED 28 JAN 15
Studies show that successful people--usually bosses--rise earlier than most. So why not try going to work earlier? Not only would you stop feeling ashamed of getting
  • Good House Keeping
    Start fresh this 2015 with Good Housekeeping's January issue, with tips and stories to help you drop those holiday pounds, revamp your look, and even re-ignite the spark in your marriage.
    Good Housekeeping
Angela G. Sison-Aguilar, MD, Contributor
 
March 03, 2012

Ease Those Aching Joints: 4 Tips for Managing Osteoarthritis

Healthy living is essential to preventing this condition. By Angela G. Sison-Aguilar, MD

arthritisDegenerative osteoarthritis is a condition in which the joints “lose” the cartilage that decreases friction between your bones. This condition usually comes with age. Years of intense wear and tear due to daily activities do have an adverse impact on the joints. Osteoarthritis is a leading cause of pain and disability worldwide, but there is no cure for it. Although you cannot achieve an “arthritis-free” existence, there are some ways you may be able to slow the progression of osteoarthritis. Check out the tips in the gallery below.

 

For more health issues, check out these links:

 

(First published in Good Housekeeping Magazine, Health Check, Good Health section as "Help for Arthritis" in May 2009; adapted for use in Female Network. Photo via sxc.hu)

Page 1 of 1

Join us on Facebook
Follow us on Twitter
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • Be the first one to comment...
Filter comments by:
 
 
ADVERTISEMENT
follow us
LATEST Articles
MOST READ Articles
4 Things You Should Know About Tea
Get your caffeine fix from this alternative  Jan 27, 2015 
5 Basic Workouts for Fitness Newbies
Here's a routine that you can actually do and stick with.  Jan 26, 2015 
5 Easy Smoothie Ideas You Should Try
Whip up these healthy and delicious thirst quenchers.   Jan 26, 2015 
4 Value-for-Money Spas to Visit
Enjoy your much deserved me-time without going over the budget.   Jan 23, 2015 
4 Appetizing Soup Dishes You Should Try
Beat the chilly weather with these hearty meals in a bowl.  Jan 22, 2015 
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT