See the 2016 Anti-Aging Awards!
Ageless beauty Lea Salonga reveals her stay-young secrets in the August 2016 issue (the anti-aging special!) of Good Housekeeping Philippines. Available on newsstands and bookstores nationwide.
Age definitely shouldn't be a factor to stop being active. While most elderly people would prefer doing less strenuous sports, a 75-year-old Chinese grandmother named Zue Shumei stays in shape by playing basketball everyday--something she has been doing for the past 23 years. Watch her in action in the video below.
(Screencap via YouTube)