Looking for a life makeover? Grab an issue of the January-February 2016 issue of Good Housekeeping Philippines for tips on how to eat well, become physically and financially fit, and take chances on love again, beginning with the cover story of Heart Evangelista.
Age definitely shouldn't be a factor to stop being active. While most elderly people would prefer doing less strenuous sports, a 75-year-old Chinese grandmother named Zue Shumei stays in shape by playing basketball everyday--something she has been doing for the past 23 years. Watch her in action in the video below.
(Screencap via YouTube)