Get weekly updates via email!
tip of the day FRI 19 DEC 14
Want to look and feel beautiful? Spritz on a sexy scent on your pulse points for an instant confidence boost.
  • Good House Keeping
    End your year on a sweet note with the December issue of Good Housekeeping magazine!
    Good Housekeeping
Lou E. Albano, Contributor
 
February 19, 2012

4 Tips on Coping with High Cholesterol

If your family is beset by high cholesterol problems, you have to be prepared to make a few lifestyle changes. By Lou E. Albano
1 Comment
Add Yours

healthHigh blood cholesterol, or hypercholesterolemia, is a problem that hounds many Filipinos. It’s not surprising, given our partiality to fatty foods. Normal cholesterol levels go up to around 200 milligrams/deciliter. Anywhere between 200 mg/dL and 220 mg/dL is on the borderline. Above 200 is considered high. In order to live well even if you have hypercholesterolemia, you have to make certain sacrifices that will not only affect you, but also the rest of your family.

 

Check out the gallery below for tips on healthy living despite this condition.

 

For more articles about healthy living, click on these links:

 

(First published in Good Housekeeping Magazine, Features section as "Out of Danger" in January-February 2009; adapted for use in Female Network. Photo by Gene Han via Flickr Creative Commons)

Page 1 of 1

Join us on Facebook
Follow us on Twitter
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • comprar slim max May 12 2012 @ 02:53pm Report Abuse
       
    The best solution for reducing your weight and keep your body fit by using value added comprar slim max makes your body metabolism to increase rapidly and your appetite will not be changed. For ladies this will be the only solution which shows 100 % output that no other products do.
Filter comments by:
1 to 1 of 1
 
 
ADVERTISEMENT
follow us
LATEST Articles
MOST READ Articles
7 Ways to Deal With That Hangover
Before accepting that Christmas party welcome shot, know how to save your self from that morning-after headache.  Dec 19, 2014 
6 Ways to Avoid Gaining Holiday Weight
Keep those excess pounds at bay.  Dec 17, 2014 
4 Ways to Feel Good About Yourself
We're talking soul-level deep here.   Dec 11, 2014 
11 Ways to Express Your Gratitude
When was the last time you said "thank you" to the people around you? Read on for some creative ways to express your appreciation and gratitude.   Dec 09, 2014 
7 Questions to Ask Yourself Before the Year Ends
Time to give yourself a year-end review.  Dec 08, 2014 
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT