Get weekly updates via email!
tip of the day WED 28 JAN 15
Studies show that successful people--usually bosses--rise earlier than most. So why not try going to work earlier? Not only would you stop feeling ashamed of getting
  • Good House Keeping
    Start fresh this 2015 with Good Housekeeping's January issue, with tips and stories to help you drop those holiday pounds, revamp your look, and even re-ignite the spark in your marriage.
    Good Housekeeping
Lou E. Albano, Contributor
 
February 19, 2012

4 Tips on Coping with High Cholesterol

If your family is beset by high cholesterol problems, you have to be prepared to make a few lifestyle changes. By Lou E. Albano
1 Comment
Add Yours

healthHigh blood cholesterol, or hypercholesterolemia, is a problem that hounds many Filipinos. It’s not surprising, given our partiality to fatty foods. Normal cholesterol levels go up to around 200 milligrams/deciliter. Anywhere between 200 mg/dL and 220 mg/dL is on the borderline. Above 200 is considered high. In order to live well even if you have hypercholesterolemia, you have to make certain sacrifices that will not only affect you, but also the rest of your family.

 

Check out the gallery below for tips on healthy living despite this condition.

 

For more articles about healthy living, click on these links:

 

(First published in Good Housekeeping Magazine, Features section as "Out of Danger" in January-February 2009; adapted for use in Female Network. Photo by Gene Han via Flickr Creative Commons)

Page 1 of 1

Join us on Facebook
Follow us on Twitter
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • comprar slim max May 12 2012 @ 02:53pm Report Abuse
       
    The best solution for reducing your weight and keep your body fit by using value added comprar slim max makes your body metabolism to increase rapidly and your appetite will not be changed. For ladies this will be the only solution which shows 100 % output that no other products do.
Filter comments by:
1 to 1 of 1
 
 
ADVERTISEMENT
follow us
LATEST Articles
MOST READ Articles
4 Things You Should Know About Tea
Get your caffeine fix from this alternative  Jan 27, 2015 
5 Basic Workouts for Fitness Newbies
Here's a routine that you can actually do and stick with.  Jan 26, 2015 
5 Easy Smoothie Ideas You Should Try
Whip up these healthy and delicious thirst quenchers.   Jan 26, 2015 
4 Value-for-Money Spas to Visit
Enjoy your much deserved me-time without going over the budget.   Jan 23, 2015 
4 Appetizing Soup Dishes You Should Try
Beat the chilly weather with these hearty meals in a bowl.  Jan 22, 2015 
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT