Looking for a life makeover? Grab an issue of the January-February 2016 issue of Good Housekeeping Philippines for tips on how to eat well, become physically and financially fit, and take chances on love again, beginning with the cover story of Heart Evangelista.
Feel like you want to lose a few pounds or just adopt a healthier diet in general, but refuse to eat grass for the next several weeks? There’s nothing less appealing to anyone who wants to eat healthy than the thought that this means eating meals that taste like paper. But believe it or not, nature’s got you covered. If you want to drop the pounds and eat right without losing your right to taste good food, here are 20 all-natural go-to foods that are actually good for you.