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The Oldest Gymnast in the World
Calcium Said to Lower Mortality Rate in Women
Bad Dietary Habits May Be Traced in Infancy
Rage May Increase Your Chances of Having a Heart Attack
The Oldest Gymnast in the World
Calcium Said to Lower Mortality Rate in Women
Bad Dietary Habits May Be Traced in Infancy
Rage May Increase Your Chances of Having a Heart Attack
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A Text Message a Day May Help Improve Conditions of Asthmatic Children
Recent research shows that using one of the most basic functions of your mobile phone may help keep wheezing spells away.
May 23, 2013
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Depression May Increase Stroke Risk in Middle-Aged Women
Experts believe that early intervention may lower the effects and risks for both.
May 23, 2013
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Prevent High Blood Pressure with Yoga, Says Study
Taking regular yoga classes may protect you from hypertension.
May 22, 2013
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Fish Oil May Help Counter Negative Effects of Junk Food on the Brain
Junk food junkies, this one's for you.
May 22, 2013
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Upbeat Music May Help You Become Happy, Says Study
A little musical assistance may help put a smile back on your face.
May 21, 2013
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Chronic Drinking and Smoking May Cause Early Mental Deterioration
Put together, these vices may speed up your brain's aging.
May 20, 2013
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What You Eat May Affect Your Wakefulness
Avoid fatty foods if you want to stay awake and active during the day.
May 20, 2013
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5 Reasons to Try Plana FORMA
Looking for a challenging workout? This may be it!
May 19, 2013
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HEALTH AND WELLNESS
Soy and Tomatoes May Help Fight Prostate Cancer
Research suggests that eating soy and tomatoes together may be more effective against the Big C as compared with eating only one or the other.
May 19, 2013
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GREEN LIVING
FN Exclusive: 20 Miss Philippines Earth Candidates Share How They Minimize Their Carbon Footprint
20 candidates reveal how they show the love to Mother Earth.
May 19, 2013
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5 Perk-Me-Up Tips for Happy Monday Mornings
Start your day right!
Apr 29, 2013
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Easy Exercises for Moms Part 1
Here are some routines that are tailor-made for you!
May 05, 2013
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Easy Exercises for Moms Part 2
If you already have part 1 down, try this next set of exercises for a change!
May 16, 2013
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4 Healthy Bonding Activities for You and Your Mom
Make the most out of Mother's Day this year by spending quality time with your mom!
May 02, 2013
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Hot to Trot: Summer Bonding Activities with the Barkada
When was the last time you hung out with your friends?
Apr 28, 2013
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5 Reasons to Try Plana FORMA
Looking for a challenging workout? This may be it!
May 19, 2013
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HPV Vaccine May Lower Genital Warts and Cervical Cancer Risk
Get yourself vaccinated and protected against this kind of sexually-transmitted infection.
Apr 29, 2013
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Simultaneous Changes in Diet and Physical Activity Work Better, Study Says
Researchers agree that if you want to go healthy, you need to work on what you eat and how you exercise at the same time.
May 02, 2013
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Drinking Green Tea May Help Diabetic Patients Lose Weight
A recent Korean study has found that green tea extract combined with a certain compound may help avoid unhealthy weight gain.
May 14, 2013
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Intermittent Fasting May Help Maintain Healthy Weight, Heart, and Blood Sugar
Researchers recently confirmed that taking low-calorie meals several times a week may not only help decrease weight, but also keep heart and sugar problems at bay.
May 07, 2013
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