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Author Topic: 1200 calorie diet mean plan for a week  (Read 1208 times)


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1200 calorie diet mean plan for a week
« on: March 18, 2015, 01:12:00 PM »
hello mga sis,

i'm looking for a 1200 calorie diet mean plan for a week, anyone?

nakasubscribe ako sa yummy diet pero i plan to make my own meal plan, nagsearch ako sa net pero kasi hindi dedicated sa philippines yung grocery list kasi may turkey pa na kasama sa menu :)


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Re: 1200 calorie diet mean plan for a week
« Reply #1 on: June 08, 2015, 08:59:56 AM »
Hm sa yummy diet sis? 1000/day sa friend ko, but ang point nya, wala na ako iisipin. Yung lunchbox diet, 1700/week naman.

Re menu, ayun, kopyahin mo ang menus dila, nasa fb naman ☺


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Re: 1200 calorie diet mean plan for a week
« Reply #2 on: March 02, 2016, 01:50:44 PM »
TS search mo na lang how much calories meron yung foods na available lang sa atin.

like for breakfast, if you'll have boiled egg (76 cal) and black coffee and apple (45 cal yata) so you cosumed 121 cal lang
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Re: 1200 calorie diet mean plan for a week
« Reply #3 on: May 02, 2016, 11:35:16 AM »
I tried Plan: Eat, Plan 1200. Paid 1200 only plus 100 delivery charge.
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Re: 1200 calorie diet mean plan for a week
« Reply #4 on: June 09, 2016, 01:02:47 PM »
sis try mo iinstall yung My Fitness Pal app ng under armour. Yun ang ginagamit kong calorie calculator for my 1200 calorie diet :)
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