Author Topic: WHAT ARE YOUR PROVEN TIPS/ANTI-AGING SKIN CARE REGIMEN? (Read 3654 times)

Senorita fifi · « **Reply #40 on:** November 13, 2012, 04:25:47 pm »

1. avoid the sun. at all times hahahhaha.
2. dont drink and smoke ( i just quit smoking in favor of vaping hahahha)
3. sleep
4. get a massage
5. avoid unneccessary facial expression
5. avoid stress
6 take anti aging supplements like Glutahtione, ALA, Vit ACE etc
7. be happy:)

artistcrayon · « **Reply #41 on:** November 13, 2012, 04:34:56 pm »

8. Drink lots of water!

miss_dibly · « **Reply #42 on:** December 01, 2012, 07:36:34 am »

@absolutecarla: how long have you been doing the tanaka massage? I started 2 days ago lang eh. May difference ba talaga sa face? Thanks

absolutecarla · « **Reply #43 on:** December 01, 2012, 03:27:19 pm »

Quote from: miss_dibly on December 01, 2012, 07:36:34 am

@absolutecarla: how long have you been doing the tanaka massage? I started 2 days ago lang eh. May difference ba talaga sa face? Thanks

2 months na. Yeah, the first thing that I've noticed is that my cheeks aren't as puffy anymore tapos yung jawline ko mas naging maganda, parang Kim Chiu lang. The tanaka massage is good for people with puffiness on the face and double chin. It's a type of lymphatic massage kasi, it improves circulation and gets rid of the fats and toxins on the face.

babyface82 · « **Reply #44 on:** December 01, 2012, 07:14:55 pm »

Ang daming mapupulot sa mga posts ninyo.....i keep it simple muna pero gusto ko itry ang mga ginagawa niyo....

miss_dibly · « **Reply #45 on:** December 01, 2012, 11:14:07 pm »

@absolutecarla: thanks sis! Itutuloy tuloy ko nga sya. Nakaka relax din kasi bago matulog

sats · « **Reply #46 on:** December 01, 2012, 11:30:46 pm »

Quote from: 100%pure on October 19, 2012, 03:51:19 pm

I started to begin my Anti-aging regimen when I was in my mid 20s, but it was when I turned 30 that I truly began taking anti-aging regimen more seriously. I believe anti-aging skin regimen can help lessen the damage caused by aging, lifestyle, and environment. It's easiest to prevent the damage than it is to try to undo damage later. Diet, genetics and lifestyle all play a role in how fast the skin ages. While nothing can stop the aging process, there are ways to prevent or delay the appearance of skin aging that do not require plastic surgery. So even if you don't see the signs of aging yet, there is no reason that you have to wait until you're older to start an anti-aging skin regimen. Here are some of my tips and my tried and tested anti-aging skin care regimen:

1.   DIET: I try to eat only fish, chicken breast, 5 servings of veggies and fruits a day. I drink at least 8 glasses of water. (I’ve always been very conscious of the food I eat as I’ve been a flexitarian/semi-vegetarian for almost 14 years now.)

Sis id like to ask if effective ang olay relaxing cream???

2.   Avoid sunlight and wear sunscreen all the time even when you’re at home.

3.   Sleep at least 7-8 hours a day.

4.   ANTI-AGING SKIN CARE REGIMEN: Wash, cleanse, moisturize, exfoliate (once a week)

>Night time: Kyoto Premium Whitening soap, Hada Labo Super Hylauronic Acid Lotion, Retin-A .05% cream, Talika Eye Cream, Olay Regenerist Wrinkle Relaxing Cream.

>Day time: Kyoto Whitening Soap, Hada Labo Super Hyaluronic Lotion, Talika Instant Beauty Serum, Olay Regenerist Regenerating Cream SPF 15, Lancôme BienFait Total UV Eye Treatment Cream.

>I exfoliate once a week with Laura Mercier Flawless Skin Face Polish.

5.   ANTI-AGING SUPPLEMENTS: DMAE (dimethylaminoethanol) 100 mg, Ester C 1000 mg, ALA 300 mg, NeoCell Collagen +C Type I & III 6000 mg. I’ve recently started ph338 gluta (my current holy grail and will try to use it forever!!)

Please share your tips and your own anti-aging skin care regimen.

ilovejdy · « **Reply #47 on:** December 04, 2012, 07:03:36 pm »

does anyone here got tips from their moms or grandma about their beauty tips?

and I know koreans and japanese people are known for, well beautiful and porcelain skin.. kahit matanda na.. does anyone here have an idea how they do that...(other than genes -lol)

Serena. · « **Reply #48 on:** December 14, 2012, 02:16:54 pm »

Im 21 na pero complete na ko sa anti-aging skincare ko (people tell me i look like a 16yr old girl, KKLK!!). Sabi nga nila, prevention is better than cure. Uunahan ko na bago pa maglabasan ang mga nakakalokang wrinkles!

xxx

ilovejdy · « **Reply #49 on:** December 19, 2012, 06:17:22 pm »

^ sis.. what is your complete anti aging skincare..share naman

pretinnes · « **Reply #50 on:** December 19, 2012, 09:14:05 pm »

1. drinking 8 glasses of water/day
2. moisturizer
3. sunblock
4. payong para sa init

bronze · « **Reply #51 on:** December 19, 2012, 09:49:59 pm »

take collagen supplements
use glycerin soap instead of traditional soap
avoid the sun and always wear sunblock
moisturize while skin is still damp
stop squinting
drink water, frsh fruit juice and fresh milk

layzieg · « **Reply #52 on:** December 19, 2012, 10:28:58 pm »

avoid sweets or sugary foods like ice cream and cakes
i have facials and body massage every month
i take flaxseed oil, Vit C, Cristane, Spirulina, and Collagen supplements
I also cleanse 2x a day with Garnier facial wash, then I tone with neutrogena blackhead remover and moisturize with Olay Regenerist

beautywhite · « **Reply #53 on:** December 19, 2012, 10:51:37 pm »

proven: laugh/smile a lot
positive outlook in life
good sleep
healthy food

skincare: good facial soap/moisturizer
beauty supplements:

collagen/placenta
vitamin supplements

morbiedoll · « **Reply #54 on:** December 20, 2012, 06:10:21 am »

sunscreen
retin-a
water intake
sleep

absolutecarla · « **Reply #55 on:** December 22, 2012, 11:18:14 am »

-I slather rose-hip oil on my whole body hehe! I found a supplier that sells in bulk! 500ml is 1000php and it will last for quite a while, next year I'll mix my rose-hip with emu oil which is expensive 3000++php for 500ml.

-Found a recipe online for Vitamin C serum. Commercial ones oxidize easily so I make them in small batches and slather it on my face hehe

-Zinc oxide based sunscreen which I also plan to DIY when my skinstation sunblock gets used up.

bronze · « **Reply #56 on:** December 22, 2012, 08:35:07 pm »

i forgot to mention... i use retinol gel for my eye area. works wonders.

lime_ · « **Reply #57 on:** December 27, 2012, 04:52:20 pm »

do you think it's okay to use two moisturizers? i bought a laneige skincare set (yung merong mga emulsion and essence pa) but i don't want to remove olay total effects on my regimen.

help please!

pretinnes · « **Reply #58 on:** December 27, 2012, 08:58:29 pm »

Quote from: bronze on December 22, 2012, 08:35:07 pm

i forgot to mention... i use retinol gel for my eye area. works wonders.

Where do you buy this sis?

tina14 · « **Reply #59 on:** December 27, 2012, 10:40:55 pm »

sunblock, moisturizer, collagen, vitamin e, lots of water! kung may extra money, mga antioxidant supplements. saka iwas maglagay ng makeup kapag hindi naman kelangan. iwas din sa stress. nakakapangit! haha

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Author Topic: WHAT ARE YOUR PROVEN TIPS/ANTI-AGING SKIN CARE REGIMEN? (Read 3654 times)