let me just give you a simple tips mga sisses.. the maximum vit.c that our system can manage is just 2000mg. beyond that would be more critical na..
and about kris aquino being maputi,.. she's amputi na ever since mga sisters, it's not because of vit.c or vit.e... and we all know naman na aside sa maputi na si kris eh alagang belo or calayan sya kaya maganda talaga ang skin nya so dont bear in mind na dahil sa vit.c and vit.e kaya ganun kaputi si KA...
vit.c is nakakaputi nag pero it would help if may gluta na kasama...while vit.e naman is for skin nourishment (meaning pampa-supple, smooth and moisturize ng skin, not the typical pampaputi) thats one of vit.e's effect..
hope i shed some light..
