Author Topic: FUN RUNS (Read 34926 times)

nhice_Iz · « **Reply #440 on:** September 07, 2012, 04:11:53 pm »

Hello Sisters, nel lang po ako sa FN but im running for more than a month now, last run [textspeak!] sa Regent 10K, kaso sumakit ang tuhod ko, until now sumasakit parin [textspeak!]..kaya tuloy hindi ako pinayagan ni BF na sumali sa Unilab Run at sa Pasig. Sana po magrun tayo ng magkakasama.

whitelady17 · « **Reply #441 on:** September 10, 2012, 04:38:21 pm »

hi sis nhice, usually kasi ang unang salarin sa masakit na tuhod is ang iyong rubber shoes na gamit. Running shoes ba talaga ang gamit mo? Minsan kasi nabibigla ang katawan natin, kung 1 month ka pa lang tumatakbo, dapat siguro mag 5k ka muna para ma built ang muscles mo rin. Or baka kasi wala kang training tapos sumabak ka agad sa 10k

missreese · « **Reply #442 on:** September 11, 2012, 12:04:21 pm »

i have a guy friend ang dami na niyang medals... sobrang naadik siya sa pag takbo.

nhice_Iz · « **Reply #443 on:** September 11, 2012, 04:25:43 pm »

Hello Sis Whitelady, yap running shoes ang gamit ko. Dahil nga siguro hindi ako nakapag stretching before the run. Thanks sis

Actually kapag nagstart na sa running, nakakaapekto rin to sa paggygym, simula nung running ako, i always like to go to gym man lang kahit 3 days a week lang, Hinahanap hanap na ng katawan

whitelady17 · « **Reply #444 on:** September 13, 2012, 09:51:25 am »

nice one sis, but also try to look for the cause kung bakit sumasakit yan, anyway kapag batak ka na sa takbo, kahit hindi ka na mag stretching wala ng effect yan, matutulad ka sa aming mga buzzer beater, nag cocountdown na sa starting line nasa baggage counter pa. :p

rheinfall18 · « **Reply #445 on:** September 13, 2012, 02:31:27 pm »

sis, baka nabigla sa pagtakbo? if beginner like me maybe start sa pinaka-mababa muna like 5k lang. tapos search ka training programs sa net na good for one month tapos short distances lang para pagdating sa race day, prepared ka na sa pagtakbo ng long-distance.

it happened to me before milo marathon, we started well pero at the middle of the training hindi nasunod ang tamang distance kaya nanakit talaga legs and knee mabuti na lang days before the race naka-recover din. hanggang ngayon puro 5k lang muna sinasalihan ko tapos training is 3-4k only.

maganda rin gawin yung slow long-distance once a week

happy running to all! ^^

FieryAngel027 · « **Reply #446 on:** September 19, 2012, 07:10:31 pm »

Done with my first 32km last sunday on RU3. So happy having the medal.

adik din ako. Huhu

sourgecko · « **Reply #447 on:** September 28, 2012, 12:14:58 pm »

^ Congrats sis! Nag reg din ako sa 32k kaso sinisipon na ako so nag decide ako huwag na tumakbo at baka dumiretso pa sa sakit. Sayang nga di ko na complete yung medal.

appleberry9 · « **Reply #448 on:** October 02, 2012, 12:28:50 pm »

Livestrong Day Ph 2012 registration is now open! You can register at www.livestrongdayph.com. There's a 5k and 16k fun run event

chocochips_31 · « **Reply #449 on:** November 07, 2012, 10:28:33 pm »

Adik ang BF ko sa mga fun runs! Pati ako nahahawa na! :-P Finished my first 21K half marathon last Oct.28, Unilab Run United Philippine Marathon! VERY FULFILLING!

peppertofu · « **Reply #450 on:** November 14, 2012, 11:40:53 am »

hi sis sino nag join ng race against raze last march? meron ulit sila this 2013 part 2

ito facebook page nila https://www.facebook.com/raceagainstraze

rheinfall18 · « **Reply #451 on:** November 14, 2012, 11:52:50 am »

registered at milo national for my first 10k

whitelady17 · « **Reply #452 on:** November 15, 2012, 03:29:42 pm »

looking forward to run again in Manila, looking forward for another T2N and Milo 21k

hisana · « **Reply #453 on:** November 21, 2012, 12:39:36 pm »

I got talked into joining the nike run this december, my first ever, and I'm regretting it. I don't think I can do 10k. Well, maybe if I had half a day, yes. I've been "training" for the past few weeks and the most I can do is one and a half laps around the UP oval, that's it. I'm so unfit, I know. Pahirapan pa yun. Sabi ko nga sana sa iba na lang muna kami sumali, yung mga 3k. LOL.

Naughty^GuRu · « **Reply #454 on:** November 21, 2012, 01:16:52 pm »

anyone joining Nike We Run 2012? happening on December 2 @ MOA. they have nice race kits and and finisher shirt.

shegothim · « **Reply #455 on:** November 21, 2012, 01:34:33 pm »

registered sa summit run at condura run for next year. gusto ko rin iyong color run next year din kaya lang wala pang singlet. abang pa ako ng updates nila.

FieryAngel027 · « **Reply #456 on:** November 21, 2012, 03:29:35 pm »

Quote from: sourgecko on September 28, 2012, 12:14:58 pm

^ Congrats sis! Nag reg din ako sa 32k kaso sinisipon na ako so nag decide ako huwag na tumakbo at baka dumiretso pa sa sakit. Sayang nga di ko na complete yung medal.

Thanks sis! Hindi ko rin nakumpleto medal, wala ako nung first leg.

Eyeing for Milo's 21k. I'm eager to get the medal. Last time, Manila leg, hindi ako umabot sa cut off. Got dissappointed pero I'll make sure makukuha ko na to.

Goal ko next year mag 42K. Pero that will require so much time for training.

shegothim · « **Reply #457 on:** November 21, 2012, 08:27:56 pm »

kakakwento lang sa akin ng client namin iyong sin tax run. 16 pesos lang ang registration fee. 6k lang ang tatakbuhin. so nagparegister agad ako kanina after office at mukhang adik na ako sa pagtakbo kasi sinabay ko na rin magregister sa haribon foundation fun run.

FieryAngel027 · « **Reply #458 on:** November 21, 2012, 09:13:59 pm »

Bandit na lang ako!

sourgecko · « **Reply #459 on:** November 21, 2012, 09:28:40 pm »

Sayang nga yung sin tax run. Closed na daw sa moa. Yun lang pinakamalapit sakin na reg site. I'm joining nike run sa dec2 at milo (21K) sa dec9. Sana umabot sa cut off, hindi ako nakakapag long runs ngayon.

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Author Topic: FUN RUNS (Read 34926 times)