1. lovelife
2. iwasan mastress
3. at least 8 hours of sleep
4. eat more fruits and veggies, less meat, less caffeinated drinks
5. drink lots of water and make sure na magwiwi din frequently
6. regular BM
7. exercise
8. take vit A, C, E, calcium, and iron supplements
9. moisturize your skin
10. facial/body scrubs once/twice a week (depende to sa age)