^hi dear, flaxseed oil is bought in capsules. =) Flaxseed helps correct the levels of oils in the body. Meaning moderating oily skin or producing more oil for dry skin.
It also helps unclogging pores and it can aid numerous skin disorders. ^_^
Also go to any healthy options, they'll tell you flaxseed is good for the skin, hair, nails, heart, cholesterol level. Gogogo glow in flaxseed!