Author Topic: Best Workout Videos (Read 33768 times)

cristyles · « **Reply #220 on:** October 06, 2012, 12:19:11 pm »

^Based on my experience sis, talagang effective siya. Everyday i do Pilates, and clean eating para talagang efefctive

. Search mo "BlogilatesTV" sa youtube, from there you'll see a lot of POP Pilates workout of Cassey Ho. I even follow her sa facebook, at sumasagot siya sa mga followers niya.

Dati kasi nagkikiskisan yung legs ko, pero ngayon toned na siya at hindi na nagkikiskisan ang legs ko

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sweetarwen07 · « **Reply #221 on:** October 06, 2012, 12:26:09 pm »

^ kaka-inspire naman sis cristyles! kulang lang kasi ako sa motivation siguro. i will definitely try this. search ko na agad. thanks again!

Periwinkle25 · « **Reply #222 on:** October 08, 2012, 06:21:20 am »

ako mga work outs ni tiffany rothe kaso wala ako masyadong freedom gawin dito sa flat kasi ayaw sa maingay ng mga flatmates kong medyo oldies na..so right now, jog na lang muna ako..

cristyles · « **Reply #223 on:** October 08, 2012, 08:38:31 am »

^^Your welcome sis

. Pag gagawin mo yung POP pilates ni Cassey Ho, every 4 weeks palitan mo yung Pilates routine mo sa iba pang POP pilates coz you'll get used to it masyado pag nag stick ka sa iisang routine. Kailangan daw machallenge yung body natin sa ibang POP Pilates workout. Which is tama si Cassey Ho dahil pansin ko after 1 month & 2 week na POP pilates routine ko eh hindi na ako ganun ka pagod $:-\$ . Kaya i suggest change POP pilates every 4 weeks para machallenge muscles natin

.

sweetarwen07 · « **Reply #224 on:** October 08, 2012, 11:08:54 pm »

^ thanks ulit sis! medyo masakit pa buto ko sa ngayon.

Prunella · « **Reply #225 on:** October 09, 2012, 12:49:18 am »

Insanity
Zumba
Carmen Electra (Fit to Strip)

pinaytechie · « **Reply #226 on:** October 23, 2012, 05:40:20 pm »

Last used was 30day shred pero dahil sa walang time, di ko na nagawa.

Tinatamad na rin ako sa kanya so parang gusto ko i-try yung Hip Hop Abs kasi judging from my backread, mukhang masaya siya and same effect lang rin sa 30day shred (accdng to my review). Opinions?

KittiEKittiE · « **Reply #227 on:** October 23, 2012, 05:44:20 pm »

^ una kong na try ang hip hop abs sa 30DS, yes masaya siya pero di ko siya natapos kasi boring sya, for me lang naman. parang di ako nachachallenge tsaka di na ko pinapawisan masyado pagtagal unlike 30DS todo pawis ako kaya natapos ko yung program

hellacious · « **Reply #228 on:** November 01, 2012, 08:30:08 am »

Turbofire
Zumba
and tabata exercises..

this is bna http://www.flickr.com/photos/mswy/8143180314/

twelvth_goddess · « **Reply #229 on:** November 14, 2012, 12:46:41 am »

I did the 30 day shred and now I'm into Ripped in 30.

makuleht · « **Reply #230 on:** November 21, 2012, 10:20:06 am »

I have finished 30 days shred and ripped in 30, I do no more trouble zone once in a while. Now I'm doing Insanity. I love Insanity the most, it drives me to the edge.

shegothim · « **Reply #231 on:** November 21, 2012, 01:37:47 pm »

hay naku di ko natuloy ang sinabi ko so balik ako sa level 1 kahapon at sumakit katawan ko. matagal kasi akong nagpahinga pero hopefully magtuloy tuloy na ako sa pageexercise. kay laki ko na kasi.

Miss Charcoal · « **Reply #232 on:** December 20, 2012, 11:59:01 pm »

Anyone here who tried brazil butt workout?

ReservoirDogs · « **Reply #233 on:** December 27, 2012, 03:47:51 pm »

I tried Insanity and PX90 workout vids. Masuka-suka ako after trying them out. Never tried them again.

Now, my husband and I are into DDP yoga. DDP stands for Diamond Dallas Page (yes, as in yung wrestler). Mga two weeks pa lang kami, but i like this one better because it helps my flexibility and may kasama rin core exercises. Most of all, hindi ako nagtatakbo dito.

hazelbrown_7 · « **Reply #234 on:** December 27, 2012, 10:40:46 pm »

Insanity, Zumba, Turbo Fire, JM Body Revolution, Brazil Butt Lift, Les Mills Combat Ultimate Warrior and Body Combat...

hellacious · « **Reply #235 on:** December 28, 2012, 11:37:16 am »

Im about to finish my insanity program.. I must say effective talaga siya but I noticed na talagang magugutom ka ng bogga dahil sa intense ng workouts ni shaun t.. Next target ko chalean extreme o [textspeak!] sinasabi nila na 21 days reset..

Miss Charcoal · « **Reply #236 on:** December 29, 2012, 11:18:36 pm »

@hazelbrown_7 sis, nagmeasure ka rin ba bago magstart ng brazil butt lift?

hazelbrown_7 · « **Reply #237 on:** January 02, 2013, 12:56:00 am »

Quote from: Miss Charcoal on December 29, 2012, 11:18:36 pm

@hazelbrown_7 sis, nagmeasure ka rin ba bago magstart ng brazil butt lift?

hi sis, hindi na ko nag measure before mag start ng brazil butt lift... diretso workout na. sabi ni hubby may changes na daw

sarsingkit · « **Reply #238 on:** January 04, 2013, 09:40:51 am »

ngayon, turbo fire. ang saya lang. i've finished insanity na, although i like the feeling of being strong and may matinding endurance, pero feeling ko pinaparusahan ako sa insanity. sa turbo fire, intense pero happy-happy-joy-joy. hehe

pretinnes · « **Reply #239 on:** January 04, 2013, 11:38:26 pm »

^sis pwede makahingi ng insanity copies mo? Please....hehe.

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Author Topic: Best Workout Videos (Read 33768 times)