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Author Topic: Yoga Thread 3  (Read 79 times)

mama squeak!

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Yoga Thread 3
« on: November 09, 2014, 07:37:10 PM »
New home!

Link to thread 2 here.

I practice yoga twice a week at Nomads in Merville. Our teachers are from Ananda Marga. If anyone is interested to join us just let me know.



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Re: Yoga Thread 3
« Reply #1 on: November 10, 2014, 04:36:38 AM »
Who has tried the anti gravity yoga? Sa beyond lang ba meron nito? Where else is this offered?


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Re: Yoga Thread 3
« Reply #2 on: November 12, 2014, 01:17:43 PM »

^ i think that is too much for me. ok sana, kaso ang problema ko may slip disc ako so I have to take it slowly. I am into Yoga pero basic yoga lang and now trying hot yoga. Both of which are really good, I think. Mas mahimbing ang tulog ko sa gabi. Mas masarap matulog.  :D

Nakaka relieve din ng stress.


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Re: Yoga Thread 3
« Reply #3 on: November 12, 2014, 01:20:06 PM »
may yoga center ba in mandaluyong? thanks.


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