Get weekly updates via email!
tip of the day SUN 26 OCT 14
Worried about your performance at work? Find a mentor and ask for guidance. Learning from a senior will help you get better at your job.
  • Good House Keeping
    Judy Ann Santos-Agoncillo returns to our cover this September issue and gets candid about money, marriage, and motherhood.
    Good Housekeeping
  • Women's Health
    Drop two sizes fast—with simple exercises you can do at home! This month's ultimate weight-loss special shows you how. Plus, real women share how you, too, can shed and keep off excess weight for good.
    Women's Health
GIRLTALK

Author Topic: Workouts: What motivates you?  (Read 38752 times)

telekikay

  • Mister Mojo Rising Is A
  • GUYTalker
  • Super GirlTalker
  • *
  • Posts: 1497
  • Day destroys the night, Light divides the day...
Re: Workouts: What motivates you?
« Reply #280 on: October 01, 2014, 01:48:59 PM »
motivation will only come 100% once you see the change in your body, then from there, you would want to workout more.

- mismo! hahaha kaso ako back to zero, korteng zero na din tyan ko lolz!
"Smoking helps you lose weight -- one lung at a time!"

phurple0515

  • your bitchy, sweety, ironic, down-to-earth (",)
  • Super GirlTalker
  • *****
  • Posts: 2970
  • bitchy sweet (",)
    • La Vie En Rose
Re: Workouts: What motivates you?
« Reply #281 on: October 02, 2014, 04:16:16 PM »
^ wag ka ganyan, 2 days na ko walang gym at feeling ko bloated na ko.  kelangan na kelangan ko na mag-gym mamaya. 
"Experience is what you get when you don't get what you want!"

telekikay

  • Mister Mojo Rising Is A
  • GUYTalker
  • Super GirlTalker
  • *
  • Posts: 1497
  • Day destroys the night, Light divides the day...
Re: Workouts: What motivates you?
« Reply #282 on: October 02, 2014, 10:30:03 PM »
^pag continuous ang workout, tatamarin ka huminto specially pag naa-achieve mo yun goal mo like stregth, size/mass, cuts, cardio/endurance et al. ang masama yun sa akin, ilan buwan na ako nakapahinga...tinatamad na ako bumalik muna hahaha!

keep up the good work sis. its an investment for your mind and body.  hay ka miss mag work out.
"Smoking helps you lose weight -- one lung at a time!"

choco_monster

  • full-time orakul dba at part-time
  • Senior GirlTalker
  • ****
  • Posts: 835
Re: Workouts: What motivates you?
« Reply #283 on: October 03, 2014, 04:02:14 PM »
I sooo agree on this:

motivation will only come 100% once you see the change in your body, then from there, you would want to workout more.


super bratinella

  • I am officially a HomeOwner;queen of the house; a non stop
  • Super GirlTalker
  • *****
  • Posts: 2095
  • call me sis bratty for short..
    • Blog
Re: Workouts: What motivates you?
« Reply #284 on: October 04, 2014, 09:04:50 PM »
my old self, I was able to reach my target weight before my pregnancy so I can still be able to reach it now after giving birth..
I am nobody.

Nobody is PERFECT.

Therefore, I am PERFECT!.

http://superbratinella.blogspot.com/

telekikay

  • Mister Mojo Rising Is A
  • GUYTalker
  • Super GirlTalker
  • *
  • Posts: 1497
  • Day destroys the night, Light divides the day...
Re: Workouts: What motivates you?
« Reply #285 on: October 05, 2014, 12:17:18 AM »
my old self, I was able to reach my target weight before my pregnancy so I can still be able to reach it now after giving birth..

wow! good luck!
"Smoking helps you lose weight -- one lung at a time!"

super bratinella

  • I am officially a HomeOwner;queen of the house; a non stop
  • Super GirlTalker
  • *****
  • Posts: 2095
  • call me sis bratty for short..
    • Blog
Re: Workouts: What motivates you?
« Reply #286 on: October 05, 2014, 12:55:45 AM »
^Thanks sis! Good luck sa ating lahat.. Kaya natin ito..
I am nobody.

Nobody is PERFECT.

Therefore, I am PERFECT!.

http://superbratinella.blogspot.com/

stebsy

  • BURLESQUE
  • Junior GirlTalker
  • ***
  • Posts: 235
  • immortal
Re: Workouts: What motivates you?
« Reply #287 on: October 05, 2014, 11:57:37 AM »
I'm going for my beach party and gusto KO mag emote parang model kemeluchi so I'm working on it. I lose 12kg since Feb this year na. 4kg more to go. Working on my abs as well. Can't say its out but I guess its on its way hehe. I do a variety of daily workouts, running, cross fit, zumba, circuit training, YouTube workouts, trekking.. And I enjoy doing it. Trying a lot of new things. As long as I burn calories and work my muscles I'm good. My friends and my goals are my motivation.
i want a perfect ending.

phurple0515

  • your bitchy, sweety, ironic, down-to-earth (",)
  • Super GirlTalker
  • *****
  • Posts: 2970
  • bitchy sweet (",)
    • La Vie En Rose
Re: Workouts: What motivates you?
« Reply #288 on: October 07, 2014, 10:31:50 AM »
^ wow, that's a lot of weight loss sis...ano ginawa mo?

good luck sa ating lahat! :)
"Experience is what you get when you don't get what you want!"

redhead69

  • Imperfect yet loving, sweet and bubbly, seductive and sophisticated, a
  • Senior GirlTalker
  • ****
  • Posts: 613
Re: Workouts: What motivates you?
« Reply #289 on: October 19, 2014, 06:38:35 PM »
6 months preparation for summer. I already lost 6 kg at insanity workout/treadmill/healthy meals(if im craving for something i usually do tikim lang :( )/jogging at sports center 24 laps My goal is 45kg/99lbs I am really pushing myself and i have to be disciplined if i really want to attain that goal.

phurple0515

  • your bitchy, sweety, ironic, down-to-earth (",)
  • Super GirlTalker
  • *****
  • Posts: 2970
  • bitchy sweet (",)
    • La Vie En Rose
Re: Workouts: What motivates you?
« Reply #290 on: October 20, 2014, 09:23:09 AM »
^ that's great news sis....kaya yan :)  ako kelangan ko ulit dagdagan discipline ko  sa pagkain.  natrain ko na sarili ko in doing serious workout if i am in the gym. pagkain ang mahirap kasi I don't believe in depriving myself too much on food.  just proper and balance diet dapat.
"Experience is what you get when you don't get what you want!"

jtansanco

  • THE TRAVELER
  • Senior GirlTalker
  • ****
  • Posts: 869
  • KEEP MOVING FORWARD
Re: Workouts: What motivates you?
« Reply #291 on: October 20, 2014, 09:57:40 AM »
Last year, I was 165 lbs. I was in my prime. The best feeling ever. Fast forward to one year, I now live in a new country and a SPLURGED. I now weigh 185 lbs... My pants don't fit me anymore... The buttons on my long sleeve polo feels like it's going to pop anytime soon... But I've had enough. The foods I ate were really delicious but the feeling I have is not good at all. Now, I've decided to get back to my prime weight. What's the motivation for this? I want to regain the confidence I had back then. Plus, I want to protect my knees so my goal is to lose 20 lbs. in 3 months. I started Oct. 10 and hoping to get back to my old body on Jan. 10.  :) 
GET OUT OF YOUR COMFORT ZONE

ataypool

  • Newbie
  • *
  • Posts: 18
Re: Workouts: What motivates you?
« Reply #292 on: October 20, 2014, 11:28:50 AM »
Looking at photos of Helen Mirren, Halle Berry, Sandra Bullock, Dawn Zulueta, Alice Dixson and Gillian Anderson.

redhead69

  • Imperfect yet loving, sweet and bubbly, seductive and sophisticated, a
  • Senior GirlTalker
  • ****
  • Posts: 613
Re: Workouts: What motivates you?
« Reply #293 on: October 20, 2014, 04:35:35 PM »
^ that's great news sis....kaya yan :)  ako kelangan ko ulit dagdagan discipline ko  sa pagkain.  natrain ko na sarili ko in doing serious workout if i am in the gym. pagkain ang mahirap kasi I don't believe in depriving myself too much on food.  just proper and balance diet dapat.
yes kasi pag walang discipline waley talaga. Kaya palagi ko tinitignan katawan ni solenn araw araw para mamotivate na rin hahaha kaya natin to sis!

stebsy

  • BURLESQUE
  • Junior GirlTalker
  • ***
  • Posts: 235
  • immortal
Re: Workouts: What motivates you?
« Reply #294 on: October 22, 2014, 04:14:02 PM »
Change ng eating habits plus workout. Pero sobrang kailangan ng disiplina talaga. No sweets.. No salty food. No fried foods. Etc...
i want a perfect ending.

 

ADVERTISEMENT
follow us
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Featured Articles
5 Steps to Financial Fitness in Tough Times
Instead of grumbling about the plight of the peso and dwelling on the negative, try these helpful tips to stay afloat. Remember--a little discipline goes a long way!
You're the breadwinner: Now what?
You want the freedom to spend your money as you wish but you know that if you don’t bring home the bacon, no one else will.
Getting money-wise: Why women are naturally capable of managing cash
She works hard for the money but she doesn’t know how to invest it. Here, Pearlsha Abubakar tells us why women are capable of managing their money well, but don’t. Read and get smart with your money.
Never go broke again! The FN guide to financial freedom-forever!
Fear not bankruptcy or eternal dependence on your parents (or a man!). There's a financial strategy for everybody. Read and get money-wise.
Wise up: Start your own business!
Tired of living from paycheck to paycheck? Why not go into business? Read on and find out how just a little cash can become a lot.