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Author Topic: Workouts: What motivates you?  (Read 43744 times)

fredprinz

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Re: Workouts: What motivates you?
« Reply #300 on: November 13, 2014, 06:16:58 AM »
You might wanna keep a journal or schedule your workout sessions, works for me. :)

Kumbaga, I treat it like a day at the office, I can't miss one. Hehe.



For me, the most challenging parts in working out are:
1. Dragging yourself out of bed in the morning
- Whenever I wake up, my brain negotiates for a few more minutes of sleep or to pass first and 'make up' the following day. One thing that literally lifts my body off the bed is the thought of my THIGHS. They're so difficult to tone. I work so hard to tone them yet falling off the routine for just a few days will turn them back to jello.

2. Pushing your body to work harder when you already feel tired or sore
- When I'm running out of breathe and my heart is ready to pop out of my chest, all I want to do is stop and again, just 'make up' the following day. What motivates me is working out in front of a mirror and see how my thighs have transformed into something more acceptable in my eyes :P
Remember the person who told you he can't live without you? Well, look at him now, still alive and s***. =P

phurple0515

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Re: Workouts: What motivates you?
« Reply #301 on: November 13, 2014, 09:58:27 AM »
when someone compliments me that i lost inches after 3 months! i'm already motivated but this kept me more motivated than ever...plus the feeling that i am really starting to see the difference from the time i came back to gym more seriously.
"Experience is what you get when you don't get what you want!"

manhattanite

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Re: Workouts: What motivates you?
« Reply #302 on: November 13, 2014, 07:20:32 PM »
My old figure and love for fashion.  I really miss dressing up huhuhu.  Sana talga makabalik na ko.


« Last Edit: March 02, 2015, 03:23:18 AM by manhattanite »

fredprinz

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Re: Workouts: What motivates you?
« Reply #303 on: November 13, 2014, 07:37:40 PM »
That's great! Set goals para mas mamotivate ka. =)

Consistency is key, kaya dapat maavoid naten tamarin.

My old figure and love for fashion.  I used to be kikay (but not in a frilly, girly way ha) and I miss my old style huhuhu.  Sana talga makabalik na ko.
Remember the person who told you he can't live without you? Well, look at him now, still alive and s***. =P

tomatostellar

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Re: Workouts: What motivates you?
« Reply #304 on: November 13, 2014, 08:35:53 PM »
Following Kayla Itsines 12-week program. Kakaumpisa ko pa lang nasa week 2 pa lang ako. Namo-motivate ako sa mga transformation ng clients nya na naka tapos na ng program.
If others can do it, dapat ako din!
No shortcut talaga if you want to be lean and strong.
Look her up on IG or kahit Google. So inspiring :)
http://stellarchild.blogspot.com/
"If you do not breathe through writing, if you do not cry out in writing, or sing in writing, then don't write, because our culture has no use for it."
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honeybunny

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Re: Workouts: What motivates you?
« Reply #305 on: January 03, 2015, 04:00:11 AM »
my motivation is when i have new workout clothes, nakakatuwa suotin

saka wearing very tight clothes, and pag pansin ko bulging na yung tyan ko, i start working out na haha
i don't need education, i need inspiration.
                   if i was just educated, i'd be a damn fool.

*whoever said money can't buy happiness didn't know where to go shopping

manhattanite

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Re: Workouts: What motivates you?
« Reply #306 on: January 04, 2015, 03:20:56 PM »
^^Sis, kay Kayla Istines ba yung pwedeng i-download yung ebook guide and andun na lahat ng info about workouts and meal plan?

CallMeJoe

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Re: Workouts: What motivates you?
« Reply #307 on: March 01, 2015, 04:26:33 PM »
1. Health!
2. Seeing me myself in the mirror loose all that excess weight + plus compliments from people
3. Good fitting clothes
4. Lalong maakit si boyfie! Hahaha!

 

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