Author Topic: CrossFit (Read 10906 times)

beachgirl · « **Reply #100 on:** May 15, 2013, 06:05:30 pm »

so glad that a lot more crossfit boxes are opening up across the metro - quezon city, libis, fort, alabang, kapitolyo, and a few soon to open in makati and quezon city. i wish someone will open one in davao though!

camilla04 · « **Reply #101 on:** May 15, 2013, 06:53:14 pm »

I actually tried crossfit and it really works for me! But had to stop because naging busy sa work. You should really try this!!!

beachgirl · « **Reply #102 on:** May 16, 2013, 01:06:01 am »

^ which box did you used to go to sis?

camilla04 · « **Reply #103 on:** May 16, 2013, 07:08:43 pm »

crossfit insurrecto. got classes for free napanalunan ko yung gc. hehe

beachgirl · « **Reply #104 on:** May 17, 2013, 05:17:27 pm »

^ nice! don't you just love the community?

camilla04 · « **Reply #105 on:** May 17, 2013, 11:04:10 pm »

Yes!!!! I want toooo do it again!!! Mahal lang kasi!!!! Naiingit ako ang lalakas na nung iba

cassidy02 · « **Reply #106 on:** May 18, 2013, 08:06:53 am »

Hi girls. May crossfit na pala sa makati gamboa street. I'm thinking if dito ako magworkout but i'm still choosing which among bikram yoga, boxing and crossfit ang itry ko for weight loss, toning, and overall wellness. Any advice?

beachgirl · « **Reply #107 on:** May 18, 2013, 02:33:36 pm »

^^ mahal nga sis but super worth it if you can find a budget for it.

^ for the goals you mentioned, I'd say crossfit would be your best bet. Schedule a trial muna to see if you like it

cassidy02 · « **Reply #108 on:** May 19, 2013, 02:40:12 pm »

^thanks sis. Sige sana makanahap ako courage to try it kahit ako lang magisa.

beachgirl · « **Reply #109 on:** May 19, 2013, 07:30:49 pm »

^ i go to libis. in case you schedule a trial there, let me know!

cassidy02 · « **Reply #110 on:** May 25, 2013, 10:38:47 pm »

Cool. Thanks sis!

kachich · « **Reply #111 on:** June 09, 2013, 02:30:03 pm »

sis beachgirl,
i joined cfmnl makati na.

@cassidy02
i tried boxing na, and it's fun din. but i'm partial to crossfit, you need only a small amount of time for it.

beachgirl · « **Reply #112 on:** June 16, 2013, 11:10:39 am »

^ yey sis kachich! are you joining the throwdown in september?

kachich · « **Reply #113 on:** June 16, 2013, 12:21:05 pm »

^I'm so happy to be back! But I'm not confident enough to join the throwdown. Hehe
Cleaning 65lbs is parang too heavy na for me!

Will you be joining?

Masaya na nakakaloka siya. hehe

beachgirl · « **Reply #114 on:** June 17, 2013, 02:58:26 pm »

^ don't worry babalik din yung strength mo in no time

i'm still thinking kung kakayanin ko yung stress. same format daw as last year's eh!

kachich · « **Reply #115 on:** June 18, 2013, 12:35:15 pm »

Oo, grabe ang stress! Grabe dun lang ako natuto ng double unders, and a lot of other things. Pero mafoforce ka talaga to learn, to be faster, to goat train, etc etc.

For fun lang daw yung for makati. Parang saling kitkit lang hehe.

beachgirl · « **Reply #116 on:** June 18, 2013, 09:10:26 pm »

^ kung for fun lang yung sa makati, ibig ba sabihin serious yung sa libis at fort?

how many times a week ka nagc-crossfit ngayon?

kachich · « **Reply #117 on:** **Today** at 12:14:02 pm »

Quote from: beachgirl on June 18, 2013, 09:10:26 pm

^ kung for fun lang yung sa makati, ibig ba sabihin serious yung sa libis at fort?

Yep! Sa sobrang competitive ng mga tao sa libis, serious lahat yan. Start sprint training na!

Quote from: beachgirl on June 18, 2013, 09:10:26 pm

how many times a week ka nagc-crossfit ngayon?

4x

hindi pa kami masyado nagbubuhat. more on bodyweights, parang bootcamp. we dont do main wods pa

beachgirl · « **Reply #118 on:** **Today** at 12:24:38 pm »

^ ayayay, ang kailangan kong i-practice ay running, pull ups and toes to bar. nagdadalawang isip ako kung sasali ako

ganda ng makati box sa pictures. balita ko mahal din daw haha. bisita ka sa libis pag napadpad ka sa QC!

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Author Topic: CrossFit (Read 10906 times)