^ Sis BR=as in backread. Sa page one kasi may mga techniques. Basahin mo lang yung previous posts.

Also, sis LAHAT ng suppositories, (vaginal and rectal suppositories alike) natutunaw under room temperature. Kelangan nga nating ilagay sa ref kung hindi pa gagamitin di ba? At pag binili sa drugstore, nilalagyan pa nila ng yelo..
So impossible na hindi man lang natunaw yung in-insert mong suppository considering the temperature of the vagina. Have you checked ba kung napeel mo ng maayos yung plastic covering? This can happen kasi talaga ha? Na may naiiwan na manipis na plastic then since gabi mo na sya nailagay, hindi mo na napansin.
When you insert a suppository, make sure na hindi ka na tatayo. As in HINDI na. Umihi na kung iihi. Cause when we pee, the muscles in our vagina contracts (na parang umiiri) na hindi naten namamalayan. So ang tendency, lumabas yung gamot.
Steps:
* Pee FOR THE LAST TIME
* Have the suppository at bed side
* Open the suppository packaging halfway
* Put on your finger gloves
* Get the suppository from the open packaging
* Insert in the vagina as far as you can.
* Leave the empty packet and the finger gloves at bedside (sa umaga nyo na itapon para hindi na tatayo. Wrap in tissue paper if OC kayo.

)
It is important that we push as far as possible yung suppository. If you know where you cervix is, mas maganda kung dun na kayo hihinto sa paginsert. The closer it is to the cervix, the better.