Author Topic: manas (Read 36910 times)

dezz · « **on:** June 23, 2009, 08:02:30 pm »

am on my 5 mons on the way! pero may kunti na akong manas natakot ako! kaya sabi nila eat lang daw me munggo wala naman akong naramdaman kakaiba yun lang nahalata ko lang sa binti ko hindi naman ako pala tulog dahil umaga na ako sa gabi minsan natutulog tapos di naman ako natutulog sa tanghali dahil may shop ako. sa shop ko naman palakad lakad ako pero yun lang hindi ako araw araw lumalabas. any advice! natakot me sa manas dahil meron dito sa amin nalaglagan dahil sa manas.

bump · « **Reply #1 on:** June 23, 2009, 09:03:05 pm »

elevate your feet palagi. and refrain from eating salty foods.

i had it lang 2wks before i gave birth w/ my eldest. now i am on my 25th wk wala pa rin

pie06 · « **Reply #2 on:** June 23, 2009, 11:06:58 pm »

My OB's advice:
- avoid salty foods
- elevate your feet twice a day
- eat monggo 1cup/day or 6-8 egg whites only coz u might lack protein in ur body

grumpybear · « **Reply #3 on:** June 24, 2009, 12:37:47 am »

on top of the advice posted above, make sure you drink enough water too

ebiko · « **Reply #4 on:** June 24, 2009, 07:54:55 am »

i had manas when i was about to give birth na ... and then, after manganak, mga 4 days ...

> no salty food, drinks lots of fluids ...

matetreyes · « **Reply #5 on:** June 24, 2009, 05:41:30 pm »

when i was pregnant, i had manas from my 7th month towards birth. tama nga drink lots of water and avoid salty foods. ok din yung ielevate yung feet mo. sabi din ng taiwanese boss ko drink daw ako ng pinaglagaan ng red beans. ok naman [textspeak!], effective, d lang masarap. pero nung 35 weeks na ako, ayaw na talaga mawala ng manas ko until i gave birth. tas 3 days after i gave birth bumalik sya and mas malala kasi abot hanggang legs ko talaga. bumalik kami ni hubby sa ob and pinainom ako ng 3 doses ng Lasix, one dose every other day. ayun, lagi ka magwiwiwi kaya natanggal yung manas. nabawasan din agad yung post preggy weight ko, hehe

kookie420 · « **Reply #6 on:** July 06, 2009, 11:54:17 pm »

nasa 6th month pa lang ako, but i already have this. i already have the tendency since my feet's really matabain. hehe i drink a lot of water and i elevate my feet when i sleep. they're higher than my heart (dapat daw higher sa heart para maka circulate ng maayos ang blood)

leena · « **Reply #7 on:** July 07, 2009, 06:49:16 am »

I had this with my first son mga 3 weeks before ako manganak pero sa feet lang. Now im on my 25th week pero wala pa din.

Yung hipag ko before mga 4 months pa lang tummy nya may manas na sya sa face, arms & legs. Its also best to ask your OB. Kc may gamot naman dyan & iba-iba causes nya per individual. After inom ng hipag ko ng meds nawala manas nya.

iRasH · « **Reply #8 on:** July 07, 2009, 06:51:44 am »

ngayon manas na paa ko... it's a sign na malapit na ko manganak... i'm on my 38 weeks na, ganito din ako nung last pregnancy ko... lagi sa huling weeks/s ng pregnancy ko atsaka sa feet lang naman, so ok lang!

mizhelle · « **Reply #9 on:** July 08, 2009, 05:03:40 am »

corek silang lahat sis.. ako rin di nagmanas nun, mukha ko lang heheh joke! elevate mo lang lagi.. kahit pagnatutulog.. di nga ako masyadong conscious sa salty food nun eh.. basta lang may chance nakataas lagi paa ko..

ijael1225 · « **Reply #10 on:** July 08, 2009, 10:10:52 am »

sis dezz avoid salty food, drink lots of water, and hang your feet for 10 min a day..ako medyo tumaba feet ko nung mga 6 months..pero asinunod ko lang sabi ng ob ko kaya now, 8 months na ako,,nawala na..

di ko na pala hang ang feet ko while sleeping kasi naisip ko mas healthy kay baby at sa atin if we sleep on our left side kaya i think enough na yung 10 min a day..

sassy_chic_loves_purple · « **Reply #11 on:** July 08, 2009, 12:58:18 pm »

had this before ako mag24 weeks.. on and off. nung una di ko lang pansin kasi slight lang tsaka kala ko part of pregnancy lang, but then nung mag24 weeks na ako, kakaiba na tumaba talaga feet ko, puno nga yung shoes ko e hahaha! buti na lang nakasched na ko for checkup nun. sabi ni OB, nasa diet ko daw, no fried at all tsaka konting salt lang. increase water intake, tsaka elevate yung feet, and exercise, kahit walking lang daw. nawala na [textspeak!] manas after mga 3 days.

mizhelle · « **Reply #12 on:** July 08, 2009, 09:06:06 pm »

^^ try mo sis to have a pillow in between your legs when sleeping.. nakakatulong din

dezz · « **Reply #13 on:** July 09, 2009, 01:43:43 pm »

nawala na rin sa akin sunod ko lang mga payo at kain ng munggo. ayun nawala magkaron man parang bukol lang na maliit pag kain me munggo nawala agad or taas ko lang paa ko. txs sa lahat ng payo nyo!

stacey30 · « **Reply #14 on:** July 11, 2009, 09:09:37 pm »

Ako rin super manas nung buntis. Tama sila sis elevate mo lang feet mo and avoid salty food. Ako ginawa ko lahat pero ewan ko ba super manas talaga ko as in, though wala naman akong naging complications. Sa sobrang manas ko nga after 2 months kong manganak pa totally nawala. Takot nga ako nun akala ko forever na kong may manas.

bump · « **Reply #15 on:** July 13, 2009, 08:09:48 am »

you need to amp too your protein intake

ebiko · « **Reply #16 on:** July 13, 2009, 09:11:17 am »

after ko manganak don lang ako nagkaroon ng manas, my OB gave me lazic/lasic, and in 3-4 days, nawala na manas ko.

stacey30 · « **Reply #17 on:** July 13, 2009, 11:31:41 am »

^ I also took that med sis. Effective nga but since super manas talaga ko natagalan pa rin before nawala.

candyzire · « **Reply #18 on:** July 13, 2009, 12:08:39 pm »

pag ba minanas means may complications? pansin ko nag start ko manasin when i'm 34weeks..36 weeks na ako ngayon. tumaba paa ko..parang kay shrek

bump · « **Reply #19 on:** July 13, 2009, 12:14:39 pm »

^sis, un iba meron but since nag start syo at later stage so normal un. iba kasi 1st or 2nd tri may manas na. observe un ng OB pag ganun.

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Author Topic: manas (Read 36910 times)