Get weekly updates via email!
tip of the day SUN 20 APR 14
Light a few candles, bubble up the bathtub, and sink into the wet and steamy with your sweetie. Rub each other down with an aromatic scrub
  • Good House Keeping
    Find your bliss this summer! GH's guide to a calmer, luckier, and happier you. On stands now for only P120.
    Good Housekeeping
  • Real Living
    Real Living’s April 2014 issue is a thing of beauty, literally! The magazine’s Beautiful Homes issue features 43 pages which will inspire you to rethink your own space.
    Real Living
  • Women's Health
    Everything you need to score your hottest, sexiest summer EVER is in the Women’s Health March issue!
    Women's Health
GIRLTALK

Author Topic: Pulikat While Sleeping  (Read 37598 times)

taba_tina

  • Probationary
  • Posts: 9
Re: Pulikat While Sleeping
« Reply #20 on: April 05, 2009, 04:50:36 am »
ako rin before laging pinupulikat [ag sobrang pagod yung katawan ko or feet ko kakalakad sa exercise. ayun buti na lang nagigising ako agad tapos pinupull ko lang yung toes ko ok na ulit

Pretty_lady

  • GirlTalker
  • **
  • Posts: 39
Re: Pulikat While Sleeping
« Reply #21 on: April 05, 2009, 09:06:37 am »
nangyari na din po ito sakin nung buntis ako madalas, at habang nanganganak ako, pag ire ko pulikat naman sa binti ang kasunod. grabe talaga doble dobleng sakit....

may_muy

  • Single, happy and
  • GirlTalker
  • **
  • Posts: 98
  • Chingka is more tolerable than her.
Re: Pulikat While Sleeping
« Reply #22 on: April 07, 2009, 04:07:38 pm »
this has happened to me already. Magigising na lang ako bigla dahil ang sakit
waiting :)

honey_iya

  • wife, mom &
  • Super GirlTalker
  • *****
  • Posts: 6762
Re: Pulikat While Sleeping
« Reply #23 on: April 07, 2009, 04:14:19 pm »
nung buntis pa ako madalas ako ma-pulikat, normal lang daw yun sa buntis. after ko kasi manganak hindi na :) yung daughter ko naman last year ang madalas makaramdam nito, pina check yung blood nya, medyo mababa yung calcium nya kaya pala madalas pulikatin. pinainom sya ng vit. b complex at dinalasan paginom ng milk nya, so far hindi naman na sya pinu-pulikat :)
"Expect nothing in life and you'll never be disappointed." :) :) :)

milkeeway

  • Junior GirlTalker
  • ***
  • Posts: 293
  • is so alive!
Re: Pulikat While Sleeping
« Reply #24 on: April 09, 2009, 02:06:11 am »
the last time this happened to me was last, last year pa ata.. ang sakit kasi talaga kaya iniiwasan ko na..
i think nangyayari to dahil pag pagod sa lakad yung binti tapos malalamigan sa umaga, ay super ouchness..
dati ginagawa ko, sisigaw lang ako, tapos my father would come to the rescue, hehe, di ka na kasi makakakilos talaga sa sakit eh.. :'(
say if it's worth SAVING me...

trustingsoul

  • I'm Perfectly Imperfect
  • Junior GirlTalker
  • ***
  • Posts: 228
  • young. old. just words.
    • My Digital Ink and Paper
Re: Pulikat While Sleeping
« Reply #25 on: April 09, 2009, 02:12:11 am »
simula nung everyday nagccommute ako going to school hanggang sa nagwork na ko. dahil sa pagod, minsan non stop pa ang paglalakad at minsan nakatayo pa pag sakay ng bus. magigising ako sobrang sakit ng binti ko, hanggang maghapon masakit. dumating pa sa point na halos everyday na ako pulikatin. until lumipat ako ng house malapit sa office. ayun napahinga na ang legs ko at buti hindi pa pinulikat uli.

allredndizzy

  • Junior GirlTalker
  • ***
  • Posts: 282
Re: Pulikat While Sleeping
« Reply #26 on: April 09, 2009, 02:14:43 am »
Lagi din akong pinupulikat lalo na pag gabi, nagigising ako sa sakit, nakakaiyak talaga!
Life is suffering. It is hard. It is cursed, but still you find reasons to keep living.

Products I've tried

chinita05

  • Junior GirlTalker
  • ***
  • Posts: 287
  • Beauty that never fades
    • WHITENING SOLUTIONS BY CHINITA
Re: Pulikat While Sleeping
« Reply #27 on: April 09, 2009, 12:48:35 pm »
Sabi kasi kapag daw tayo nag sleep nag re release daw ng something yung brain natin para iparalyze yung katawan natin para daw hindi natin masaktan yung sarili natin habang natutulog.

catherine

  • Super GirlTalker
  • *****
  • Posts: 1036
Re: Pulikat While Sleeping
« Reply #28 on: April 09, 2009, 03:56:12 pm »
Baka nagswimming kayo sa panaginip niyo :)

chinita05

  • Junior GirlTalker
  • ***
  • Posts: 287
  • Beauty that never fades
    • WHITENING SOLUTIONS BY CHINITA
Re: Pulikat While Sleeping
« Reply #29 on: April 09, 2009, 04:09:00 pm »
^

grabe ka naman sis hahahhaha! pati ba naman sa panaginip pinupulikat pag swimming ang dreams hahahaha

xtine524

  • Visit my sites
  • GirlTalker
  • **
  • Posts: 45
    • Face and Body Zone
Re: Pulikat While Sleeping
« Reply #30 on: April 09, 2009, 08:47:04 pm »
I experienced this when pregnant ako. My OB advised me to take calcium tablets.  Somehow it worked naman. Maybe sis, you can try it.

Patren

  • Newbie
  • *
  • Posts: 17
  • Patren, Patren!
Re: Pulikat While Sleeping
« Reply #31 on: April 09, 2009, 11:59:00 pm »
you can apply rubbing alcohol on the affected body parts. i learned that when i was in Grade 3.
The Beginning of Human Age

catherine

  • Super GirlTalker
  • *****
  • Posts: 1036
Re: Pulikat While Sleeping
« Reply #32 on: April 10, 2009, 12:02:41 am »
Flex the heel muscle (or ask somebody to flex it for you) do it several times para mawala, although sobrang sakit at first matatanggal din agad yung pulikat.

milkeeway

  • Junior GirlTalker
  • ***
  • Posts: 293
  • is so alive!
Re: Pulikat While Sleeping
« Reply #33 on: April 10, 2009, 06:43:24 am »
Sabi kasi kapag daw tayo nag sleep nag re release daw ng something yung brain natin para iparalyze yung katawan natin para daw hindi natin masaktan yung sarili natin habang natutulog.

talaga? eh bakit twice na ko nagising na may sugat dahil sa scratching?? ??? ???
badtrip nga eh, sarap sarap ng tulog ko, tapos paggising ko gasgas na pala legs ko.. :'( :'(
say if it's worth SAVING me...

DocShe_713

  • Super GirlTalker
  • *****
  • Posts: 1536
Re: Pulikat While Sleeping
« Reply #34 on: April 11, 2009, 12:17:44 am »
Most common causes would be electrolyte imbalance and muscle fatigue.

larraine

  • Proud to be a mommy & a wifey
  • Junior GirlTalker
  • ***
  • Posts: 323
  • I am happy and I will always be happy
    • Buy What You Want At Half The Price
Re: Pulikat While Sleeping
« Reply #35 on: April 11, 2009, 02:16:39 am »
once ko lang ata naranasan ang pulikat. Yung nag-summer job ako dati na maghapon ako nakatayo.

pero si hubby ko madalas pulikatin tuwing natutulog. e lagi naman syang naka-upo sa work then hindi naman sya naglalaro o naglalakad ng mahaba.
The best way to make your dreams come true is to wake up.

kimberly428

  • GirlTalker
  • **
  • Posts: 83
Re: Pulikat While Sleeping
« Reply #36 on: April 11, 2009, 04:56:57 am »
mga 3x ko na naranasan yan.. grabe masakit sa binti...
"Is anything too hard for the LORD?" - Genesis18:14

kinkytinch

  • Junior GirlTalker
  • ***
  • Posts: 254
  • uh-huh uh-huh
Re: Pulikat While Sleeping
« Reply #37 on: April 11, 2009, 05:23:14 am »
i usually get this when i stretch while sleeping. bigla na lang maninigas binti ko..sakit! pero lately parang ngttransfer na sya sa balakang..once, i had to call my sister to help me get out of my bed..sobrang sakit ng lower half ng body ko di ko magalaw  :( pulikat din ba yun?

FABems

  • Junior GirlTalker
  • ***
  • Posts: 260
Re: Pulikat While Sleeping
« Reply #38 on: April 11, 2009, 08:51:24 am »
Ako din mga sis I experienced this,an effective way to void it? Take CALCIUM tablets. Promise nareslove ko problem ko sa pagpulikat pag tuolg ako.sobrang sakit pa naman nun.

magic dragon

  • Senior GirlTalker
  • ****
  • Posts: 535
Re: Pulikat While Sleeping
« Reply #39 on: April 11, 2009, 10:33:44 am »
i used to have this as in every sleeping time ko.

someone advised me vit B complex. since then ok na. during waking hours, i usually do some leg exercises na rin as in i flex every toe and the heels. after a long walk when i get home after a warm bath, my legs there up on the wall. :D

^^ pls correct me...nalilipasan ka ba ng gutom? i experience this everytime lessened ang food intake ko. i was thinking it might be a stomach cramps? once i eat good enough, nawawala ang pain.

all of us cramp victims here...pwede ko bang sabihin na kulang lang tayo sa exercise? 
Haters are confused admirers who can't understand why everybody loves you.                                                          ♥ Paulo Coelho ♥
         i am no hater, but more of a laugher. life is too short. let's just have fun.

 

ADVERTISEMENT
follow us
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Featured Articles
FN's Top 10 SPF Beauty Picks for Summer 2014
These babies are mighty protectors from the sun's harmful UV rays.
5 Ways to Reflect and Meditate When You’re Time-Bound
Whether you have five minutes or five days, a breather from all the deadlines and meetings will do you good.
FNites! What Reminds You of Summer?
Send us a photo and we might feature it on the website!