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Author Topic: Pulikat While Sleeping  (Read 43451 times)

taba_tina

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Re: Pulikat While Sleeping
« Reply #20 on: April 05, 2009, 04:50:36 AM »
ako rin before laging pinupulikat [ag sobrang pagod yung katawan ko or feet ko kakalakad sa exercise. ayun buti na lang nagigising ako agad tapos pinupull ko lang yung toes ko ok na ulit

Pretty_lady

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Re: Pulikat While Sleeping
« Reply #21 on: April 05, 2009, 09:06:37 AM »
nangyari na din po ito sakin nung buntis ako madalas, at habang nanganganak ako, pag ire ko pulikat naman sa binti ang kasunod. grabe talaga doble dobleng sakit....

may_muy

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Re: Pulikat While Sleeping
« Reply #22 on: April 07, 2009, 04:07:38 PM »
this has happened to me already. Magigising na lang ako bigla dahil ang sakit
waiting :)

honey_iya

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Re: Pulikat While Sleeping
« Reply #23 on: April 07, 2009, 04:14:19 PM »
nung buntis pa ako madalas ako ma-pulikat, normal lang daw yun sa buntis. after ko kasi manganak hindi na :) yung daughter ko naman last year ang madalas makaramdam nito, pina check yung blood nya, medyo mababa yung calcium nya kaya pala madalas pulikatin. pinainom sya ng vit. b complex at dinalasan paginom ng milk nya, so far hindi naman na sya pinu-pulikat :)
"Expect nothing in life and you'll never be disappointed." :) :) :)

milkeeway

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Re: Pulikat While Sleeping
« Reply #24 on: April 09, 2009, 02:06:11 AM »
the last time this happened to me was last, last year pa ata.. ang sakit kasi talaga kaya iniiwasan ko na..
i think nangyayari to dahil pag pagod sa lakad yung binti tapos malalamigan sa umaga, ay super ouchness..
dati ginagawa ko, sisigaw lang ako, tapos my father would come to the rescue, hehe, di ka na kasi makakakilos talaga sa sakit eh.. :'(
say if it's worth SAVING me...

trustingsoul

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Re: Pulikat While Sleeping
« Reply #25 on: April 09, 2009, 02:12:11 AM »
simula nung everyday nagccommute ako going to school hanggang sa nagwork na ko. dahil sa pagod, minsan non stop pa ang paglalakad at minsan nakatayo pa pag sakay ng bus. magigising ako sobrang sakit ng binti ko, hanggang maghapon masakit. dumating pa sa point na halos everyday na ako pulikatin. until lumipat ako ng house malapit sa office. ayun napahinga na ang legs ko at buti hindi pa pinulikat uli.

allredndizzy

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Re: Pulikat While Sleeping
« Reply #26 on: April 09, 2009, 02:14:43 AM »
Lagi din akong pinupulikat lalo na pag gabi, nagigising ako sa sakit, nakakaiyak talaga!
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chinita05

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Re: Pulikat While Sleeping
« Reply #27 on: April 09, 2009, 12:48:35 PM »
Sabi kasi kapag daw tayo nag sleep nag re release daw ng something yung brain natin para iparalyze yung katawan natin para daw hindi natin masaktan yung sarili natin habang natutulog.

catherine

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Re: Pulikat While Sleeping
« Reply #28 on: April 09, 2009, 03:56:12 PM »
Baka nagswimming kayo sa panaginip niyo :)

chinita05

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Re: Pulikat While Sleeping
« Reply #29 on: April 09, 2009, 04:09:00 PM »
^

grabe ka naman sis hahahhaha! pati ba naman sa panaginip pinupulikat pag swimming ang dreams hahahaha

xtine524

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Re: Pulikat While Sleeping
« Reply #30 on: April 09, 2009, 08:47:04 PM »
I experienced this when pregnant ako. My OB advised me to take calcium tablets.  Somehow it worked naman. Maybe sis, you can try it.

Patren

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Re: Pulikat While Sleeping
« Reply #31 on: April 09, 2009, 11:59:00 PM »
you can apply rubbing alcohol on the affected body parts. i learned that when i was in Grade 3.
The Beginning of Human Age

catherine

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Re: Pulikat While Sleeping
« Reply #32 on: April 10, 2009, 12:02:41 AM »
Flex the heel muscle (or ask somebody to flex it for you) do it several times para mawala, although sobrang sakit at first matatanggal din agad yung pulikat.

milkeeway

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Re: Pulikat While Sleeping
« Reply #33 on: April 10, 2009, 06:43:24 AM »
Sabi kasi kapag daw tayo nag sleep nag re release daw ng something yung brain natin para iparalyze yung katawan natin para daw hindi natin masaktan yung sarili natin habang natutulog.

talaga? eh bakit twice na ko nagising na may sugat dahil sa scratching?? ??? ???
badtrip nga eh, sarap sarap ng tulog ko, tapos paggising ko gasgas na pala legs ko.. :'( :'(
say if it's worth SAVING me...

DocShe_713

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Re: Pulikat While Sleeping
« Reply #34 on: April 11, 2009, 12:17:44 AM »
Most common causes would be electrolyte imbalance and muscle fatigue.

larraine

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Re: Pulikat While Sleeping
« Reply #35 on: April 11, 2009, 02:16:39 AM »
once ko lang ata naranasan ang pulikat. Yung nag-summer job ako dati na maghapon ako nakatayo.

pero si hubby ko madalas pulikatin tuwing natutulog. e lagi naman syang naka-upo sa work then hindi naman sya naglalaro o naglalakad ng mahaba.
The best way to make your dreams come true is to wake up.

kimberly428

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Re: Pulikat While Sleeping
« Reply #36 on: April 11, 2009, 04:56:57 AM »
mga 3x ko na naranasan yan.. grabe masakit sa binti...
"Is anything too hard for the LORD?" - Genesis18:14

kinkytinch

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Re: Pulikat While Sleeping
« Reply #37 on: April 11, 2009, 05:23:14 AM »
i usually get this when i stretch while sleeping. bigla na lang maninigas binti ko..sakit! pero lately parang ngttransfer na sya sa balakang..once, i had to call my sister to help me get out of my bed..sobrang sakit ng lower half ng body ko di ko magalaw  :( pulikat din ba yun?

FABems

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Re: Pulikat While Sleeping
« Reply #38 on: April 11, 2009, 08:51:24 AM »
Ako din mga sis I experienced this,an effective way to void it? Take CALCIUM tablets. Promise nareslove ko problem ko sa pagpulikat pag tuolg ako.sobrang sakit pa naman nun.

magic dragon

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Re: Pulikat While Sleeping
« Reply #39 on: April 11, 2009, 10:33:44 AM »
i used to have this as in every sleeping time ko.

someone advised me vit B complex. since then ok na. during waking hours, i usually do some leg exercises na rin as in i flex every toe and the heels. after a long walk when i get home after a warm bath, my legs there up on the wall. :D

^^ pls correct me...nalilipasan ka ba ng gutom? i experience this everytime lessened ang food intake ko. i was thinking it might be a stomach cramps? once i eat good enough, nawawala ang pain.

all of us cramp victims here...pwede ko bang sabihin na kulang lang tayo sa exercise? 
Haters are confused admirers who can't understand why everybody loves you.                                                          ♥ Paulo Coelho ♥
         i am no hater, but more of a laugher. life is too short. let's just have fun.

 

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