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If you’re going on a hike, put your snacks or trail mix in empty plastic bottles (clean sports drink bottles will work). That way, you can
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    Judy Ann Santos-Agoncillo returns to our cover this September issue and gets candid about money, marriage, and motherhood.
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    Drop two sizes fast—with simple exercises you can do at home! This month's ultimate weight-loss special shows you how. Plus, real women share how you, too, can shed and keep off excess weight for good.
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