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Jing Lejano, Contributor
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July 22, 2011

Easy Does It: 20 Ways to Help Your Child Unwind

Here are activities your child can do to relax and de-stress after a tough day (or week) at school. By Jing Lejano
The end of a school week always brings a sigh of relief to kids. No homework due the next day, no waking up early, and no classes or odious lectures--and let's face it, we all still remember how difficult school can be for kids.

Help your children deal with the pressures they face every day by encouraging them to de-stress. Read on for 20 things that can help your kids relax.

Do you and your kids do any of the activities below? Or do you have a way of de-stressing your kids we haven't mentioned? Leave a comment to share!

These articles can give you more ideas on how to help your kids de-stress:

(First published in Good Housekeeping Magazine, Parenting section as "The Weekday Blues" in June 2004; adapted for use in Female Network)
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Jing Lejano
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