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tip of the day WED 30 JUL 14
Keep your brain and body active--read while on the treadmill or stationary bike. If you find it difficult, listen to an audiobook.
  • Good House Keeping
    The July issue is our Makeover Special! Be inspired by the weight-loss successes of The Biggest Loser’s Kayen Lazaro and Osie Nebreja, who entered the reality TV show simply wanting to lose weight but ended up gaining whole new (healthier!) lives.
    Good Housekeeping
  • Women's Health
    Jumpstart your best body today with this month’s best foods special. Women’s Health shares over 100 of the best packaged foods for women, sourced from leading supermarkets, specialty stores, and delivery services.
    Women's Health
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A Cute and Clever Baby Announcement

This couple made a movie trailer to spread the word! 
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Inflated Praises May Do More Damage to Children with Low Self-Esteem

Children who are not confident about themselves may shy away from challenges after receiving exaggerated compliments. 
Jan 10, 2014
 

The Ups and Downs of Parenthood

One soda company tells it like it is. 
Dec 20, 2013
 

Spanking May Create More Juvenile Delinquents than Disciplined Students

A new study says that corporal punishment may have lasting effects on kids' behavior. 
Dec 03, 2013
 

How to Fight a Baby, According to One Dad

We're torn between amusement and apprehension. 
Nov 28, 2013
 

5 Reasons to Breast-Feed: An Exclusive Interview with Dr. Miriam Labbok

FN talks to an internationally renowned lactation scientist to give you the lowdown on the advantages of breast-feeding.  
Nov 24, 2013
 

Infants Can Recognize Songs They've Heard Prior to Birth, Says Study

Have your unborn babies hear the sound of your voice and listen to good music, as they can remember them even months after they are born. 
Nov 13, 2013
 

Being a Hands-On Parent May Improve Your Emotional Well-Being

According to research, prioritizing your child may help foster feelings of fulfillment and happiness. 
Nov 11, 2013
 
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