Looking for a life makeover? Grab an issue of the January-February 2016 issue of Good Housekeeping Philippines for tips on how to eat well, become physically and financially fit, and take chances on love again, beginning with the cover story of Heart Evangelista.
We all know that sipping tea, getting a pedicure, and indulging in a full-body massage can do wonders for stressed out moms, but indulging in these same activities over and over might become boring after a while. Why not look at your other options this time around? Here are a few more things you can do to lower your stress levels:
(First published as "Stress Relievers" in the "Good Health" section of Good Housekeeping Philippines' April 2011 issue. Adapted for use in Female Network. Photo by RelaxingMusic via Flickr Creative Commons.)