Get weekly updates via email!
tip of the day FRI 25 APR 14
Encourage team work by building good relationships with your co-workers. A team that works well together progresses together.
  • Good House Keeping
    Find your bliss this summer! GH's guide to a calmer, luckier, and happier you. On stands now for only P120.
    Good Housekeeping
  • Real Living
    Real Living’s April 2014 issue is a thing of beauty, literally! The magazine’s Beautiful Homes issue features 43 pages which will inspire you to rethink your own space.
    Real Living
  • Women's Health
    Everything you need to score your hottest, sexiest summer EVER is in the Women’s Health March issue!
    Women's Health
Belle Yambao, Contributor
 
October 12, 2011

Bea Alonzo Loses 10 lbs on the Cohen Diet

This actress showed off her trimmer, healthier self at her birthday celebration. By Belle Yambao
3 Comments
Add Yours
bea_alonzo_cohen_diet.jpg

A slimmer Bea at the Esquire Ball held on October 5

Actress Bea Alonzo is the latest celebrity to use the Cohen Program, a popular weight-loss regimen that uses food to correct hormonal imbalance. After four weeks of following the diet, she has already lost 10 pounds, ABS-CBNNews.com reports.

"As you can see, it's effective," Bea told news program Bandila with a laugh. "No, I don't starve myself, but healthy eating. We weigh our food. I prepare my own food. Maraming bawal."  

Bea showed off her bod in a backless dress at her birthday celebration over the weekend. Rumored boyfriend Zanjoe Marudo was there, and Bea had a good-natured smile on her face when Bandila asked Zanjoe how he felt about her new look. "Di ko napapansin kasi hindi naman ako tumitingin sa weight o sa figure (I don't notice because I don't really look at weight or figure)," Zanjoe said. "E sexy naman siya e. (She's already sexy anyway.)"

Bea isn't the only celebrity following the Cohen lifestyle. Back in August, actress Judy Ann Santos revealed she had lost 27 pounds using the diet at the time.

The Cohen Program uses a person's unique blood chemistry to create a personalized eating plan. According to Cohen's Lifestyle Center Philippines, the diet utilizes the food groups in "specific quantities" three meals a day.



Want to find out more about the Cohen diet? Read this article for the details:


You can also read about what other FNites have to say about the Cohen Program (and read about their own weight loss stories) on GIRLTalk:


Want to read more articles about dieting and weight loss? Check these out on FN:


For more on Bea Alonzo, check out these articles and galleries on FN:


(Photo courtesy of PEP.ph)

Join us on Facebook
Follow us on Twitter
COMMENTS
Name :
Email :
Website :
Comment :
Security Image
 
 
NOTE: FemaleNetwork.com is a CLEAN ZONE. Editors reserve the right to delete obscene comments.
Filter comments by:
  • helen nooris Oct 12 2011 @ 11:56am Report Abuse
       
    i'm a registered dietitian here in the states( Pinay)and what we are teaching here how to lose gradually/safely for long term, the safe way to do is losing 1-2# per week,I'm not familiar w/ Cohen diet.I'm sure this diet is safe and i'm happy people are doing something to reduce medical risk later ...PLEASE.Continue to eat healthy,and increase physical activities, but i'm just sad, almost every year i visited PI, i've seen fast food menus, restaurant, not offering vegetables/fruits , always soft drinks w/ overwhelming bad carbs,i offer free classes in groups esp. in my hometown, too many w/ Diabetes, high blood pressure/high cholesterol.. Next year again i'll be home for class reunion, so another class to volunteer.Thanks
    Last modified A long time ago
  • tessie lee Oct 13 2011 @ 09:11am Report Abuse
       
    WOW SEXY BEAUTIFUL BEA
    Last modified A long time ago
  • ezeldin Oct 15 2011 @ 02:54pm Report Abuse
       
    really I'm happy to join with you
    Last modified A long time ago
Filter comments by:
1 to 3 of 3
 
 
ADVERTISEMENT
follow us
LATEST Articles
MOST READ Articles
A Quick Recap of Kris Aquino and Herbert Bautista's Relationship
Let's have a quick recap of the Kristek love affair.  Apr 24, 2014 
10 Celebrity Holy Week Destinations
How did these stars spend their long vacays?  Apr 24, 2014 
KC Concepcion Says She Loves Paulo Avelino
Kc has confirmed that she has feelings for the actor.  Apr 23, 2014 
Lindsay Lohan Reveals Secret Miscarriage
The troubled star opens up about losing her baby.   Apr 22, 2014 
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT