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Women's Health Staff

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31 DEC 12

HEALTH AND WELLNESS

You Lose, You Win: A Combination of Gym, Dance, and Diet Prompted This Lawyer to Shed the Pounds

BY Women's Health Staff Ginger vowed to get back in shape after two pregnancies. Check out her story here.

24 DEC 12

HEALTH AND WELLNESS

You Lose, You Win: Losing Weight Boosted This Woman's Confidence

BY Women's Health Staff For Jellica, losing weight was an uphill battle she thought she couldn't win. But with family support and discipline, she beat the odds.

20 AUG 12

HEALTH AND WELLNESS

How to Stay Slim in Your 20s, 30s, and 40s: 12 Tips from the Experts (Photos)

BY Women's Health Staff Diet plus exercise helps you shed the pounds. But age affects how your body responds to food and exercise. Here's how to deal.

06 AUG 12

HEALTH AND WELLNESS

Ego Boost: 4 Things to Visualize for Positive Results (Photos)

BY Women's Health Staff Too nervous? Anxious about losing weight? Try visualizing!

04 AUG 12

HEALTH AND WELLNESS

You Lose, You Win: A Desire to Rid Herself of Negativity Helped This Woman Lose 44 Pounds

BY Women's Health Staff Christine also benefited from an improved self-esteem and more confidence post-weight loss.

13 JUL 12

HEALTH AND WELLNESS

You Lose, You Win: Accountant Loses 45 Pounds Thanks to a Gym Membership and a Bet

BY Women's Health Staff Regular exercise and a bet made with a friend allowed Leeanne to slim down effectively.

01 JUL 12

HEALTH AND WELLNESS

You Lose, You Win: Health Concerns Prompted This Analyst to Lose 56 Pounds

BY Women's Health Staff Through diet and exercise, this analyst created her own healthy world.

20 MAY 12

HEALTH AND WELLNESS

You Lose, You Win: Deciding to Make a Change Helped a Teacher Lose 20 Pounds

BY Women's Health Staff Angelica's decision and determination helped her lose weight and ultimately be happy.

13 NOV 11

HEALTH AND WELLNESS

You Lose, You Win: Marketing Executive Loses 81 Lbs Thanks to Diet Plan and Determination

BY Women's Health Staff This woman managed not only to lose a lot of weight over a span 2 years, but she has also kept it off for more than a decade.

22 OCT 11

HEALTH AND WELLNESS

You Lose, You Win: Tried and Tested Weight-Loss Tips Helped This Nurse Lose Almost 50 Lbs

BY Women's Health Staff Stephanie's discipline and hard work helped her lose weight and improve her health.

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