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tip of the day THU 31 JUL 14
Eat slowly. It's good for better digestion--it will help you enjoy your food more too!
  • Good House Keeping
    The July issue is our Makeover Special! Be inspired by the weight-loss successes of The Biggest Loser’s Kayen Lazaro and Osie Nebreja, who entered the reality TV show simply wanting to lose weight but ended up gaining whole new (healthier!) lives.
    Good Housekeeping
  • Women's Health
    Jumpstart your best body today with this month’s best foods special. Women’s Health shares over 100 of the best packaged foods for women, sourced from leading supermarkets, specialty stores, and delivery services.
    Women's Health

Dr. Natasha Balbas, DC

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RECENT ARTICLES
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BY Dr. Natasha Balbas, DC Protect yourself and your family by staying informed about this sickness.
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BY Dr. Natasha Balbas, DC Regain your quality of life by avoiding these common pitfalls.
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BY Dr. Natasha Balbas, DC It's said an ounce of prevention is worth a pound of cure, so keep yourself from catching the common cold with these daily hygienic practices.
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BY Dr. Natasha Balbas, DC Two professional image consultants share dos and don'ts on harnessing the power of your image to fast-track your career goals.
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BY Dr. Natasha Balbas, DC UTIs are 50 times more common in women than in men or children, so it's a good idea to read up on this ailment.
12 APR 12
BY Dr. Natasha Balbas, DC With a safety-preparedness plan in your back pocket, you can make the most out of this fun-filled season.
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