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DATE

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26 MAY 13

HEALTH AND WELLNESS

Get Fit Today! 5 Steps to a Healthier Lifestyle

Fitness enthusiast Toby Claudio gives us tips on how to ease into better living.

26 MAY 13

HEALTH AND WELLNESS

No Digestion Allowed: The Lowdown on Detoxification

How exactly does detoxification help our body?

26 MAY 13

HEALTH AND WELLNESS

The Oldest Gymnast in the World (Video)

This 87-year-old lady is more flexible than most of us!

26 MAY 13

HEALTH AND WELLNESS

Chemical in Common Plastics Said to Raise Blood Pressure in Children

Keeping children healthy and active may help offset the effects of phthalates.

25 MAY 13

HEALTH AND WELLNESS

Calcium Said to Lower Mortality Rate in Women

Calcium may do more than just keep your bones healthy.

24 MAY 13

HEALTH AND WELLNESS

Bad Dietary Habits May Be Traced in Infancy

Children who are trained to finish the contents of their formula bottles may develop the bad habit of overeating.

24 MAY 13

HEALTH AND WELLNESS

Rage May Increase Your Chances of Having a Heart Attack

Getting too angry may put a strain on your heart.

23 MAY 13

HEALTH AND WELLNESS

A Text Message a Day May Help Improve Conditions of Asthmatic Children

Recent research shows that using one of the most basic functions of your mobile phone may help keep wheezing spells away.

23 MAY 13

HEALTH AND WELLNESS

Depression May Increase Stroke Risk in Middle-Aged Women

Experts believe that early intervention may lower the effects and risks for both.

22 MAY 13

HEALTH AND WELLNESS

Prevent High Blood Pressure with Yoga, Says Study

Taking regular yoga classes may protect you from hypertension.